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Punch & Kick Bags

Punch bags are special exercise tools allowing athletes to practice their strike techniques or simply work out.

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What to focus on when buying a punch bag

  • Weight - ranges between 20 and 80 kg. Your punch bag should be about half as heavy as you are.
  • Length - a short punch bag is sufficient for boxing training and exercise. If you want to practice your kicks, you need a longer bag (almost down to the ground).

Speed bags

Speed bags are designed to train quick strikes and lunges and improve your hand-eye coordination. Speed bags are essentially small punch bags anchored at the top to a rebound platform.

Don’t forget your gloves or hand wraps

If you are buying a punch bag, it is strongly recommended that you also buy a pair of boxing gloves or hand wraps at least. Beginners should start with classic boxing gloves, as they provide better wrist protection. If you are planning to train primarily with a punch bag, choose harder bag gloves (8 oz or lighter). Using softer sparring gloves for punch bag training without strapping down your wrists beforehand may lead to an injury.

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Hanging Punching Bags Hanging Free Standing Punching Bags Free Standing Speed Bags Speed Boxing Reflex Balls Boxing Reflex Balls Punching Bag Stands & Holders Stands & Holders Fitness: online cvičení s Alzou
 
81 Results
DBX BUSHIDO 130 × 5 cm empty punching bag - Punching Bag
DBX BUSHIDO 130 × 5 cm empty punching bag
Punching Bag hanging weight 2,5 kg, diameter 35 cm, height 130 cm, hinge length 45 cm, black, white and red colour
1,599,-
Buy
In stock 4 pcs at the supplier's
Order Code: SPTMPch086
DBX BUSHIDO ARS-1150 B reflective ball, speedbag - Punching Bag
DBX BUSHIDO ARS-1150 B reflective ball, speedbag
Punching Bag hanging weight 1,3 kg, diameter 68 cm, material is high-quality synthetic leather, black, white and blue colour
669,-
Buy
In stock > 5 pcs at the supplier's
Order Code: SPTMPch130
DBX BUSHIDO 75 / 25 cm empty punching bag Cartoon Red - Punching Bag
2 colors
DBX BUSHIDO 75 / 25 cm empty punching bag Cartoon Red
Punching Bag hanging weight 1,2 kg, diameter 25 cm, height 75 cm, hinge length 85 cm, material is high-quality leather, the filler is synthetic and natural fibre mix, multicolour
999,-
Buy
In stock 2 pcs at the supplier's
Order Code: SPTdbx30
DBX BUSHIDO 75 / 25 cm empty punching bag Cartoon Blue - Punching Bag
2 colors
DBX BUSHIDO 75 / 25 cm empty punching bag Cartoon Blue
Punching Bag hanging weight 1,2 kg, diameter 25 cm, height 75 cm, hinge length 85 cm, material is high-quality leather, the filler is synthetic and natural fibre mix, multicolour
999,-
Buy
In stock 1 pcs at the supplier's
Order Code: SPTdbx28
Apriori Boxing Ball - Punching Bag
Apriori Boxing Ball
Punching Bag weight 3 kg, diameter 28 cm, height 30 cm, hinge length 12 cm, material is high-quality synthetic leather, multicolour
1,459,-
Buy
In stock > 5 pcs at the supplier's
Order Code: SPTapr003
Adidas Classic - Punching Bag
4.0 4×
Adidas Classic
Punching Bag hanging, diameter 30 cm, hinge length 30 cm, material is high-quality synthetic leather, the filler is textile, black and white colour
2,599,-
In stock according to variant
Order Code: SPTadi468nad
Apriori Boxing Bag Profi - Punching Bag
3 variants
Apriori Boxing Bag Profi
Punching Bag hanging, diameter 35 cm, hinge length 30 cm, material is high-quality PVC, the filler is fabric fiberfill, black colour
from  3,599,-
In stock according to variant
Order Code: SPTpyt29nad
Inflatable punching bag - Punching Bag
3.2 21×
Inflatable punching bag
Punching Bag free-standing, height 160 cm, material is high-quality PVC, black colour
719,-
Currently Unavailable
Order Code: Alumm001
Boxing Bag, Big - Punching Bag
3.0 2×
Boxing Bag, Big
Punching Bag , height 120 cm, black and red colour
939,-
Currently Unavailable
Order Code: HRAbz25614
Hanging Punching Bags Hanging Free Standing Punching Bags Free Standing Speed Bags Speed Boxing Reflex Balls Boxing Reflex Balls Punching Bag Stands & Holders Stands & Holders Fitness: online cvičení s Alzou
 

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In the category Punch & Kick Bags on Alza.cz, we currently have a total of 81 products, which you can easily buy online and get quickly delivered. See all of your purchases and make orders on our easy-to-use app.
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