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Medicine Balls

Medicine balls are training and physical therapy balls designed to exercise abdominal muscles, shoulders, back, and triceps. What should you focus on when choosing?

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Weight

Medicine balls weigh between 1 and 15 kg. The 5-7 kg models enable the widest selection of exercises. Lighter medicine balls are suitable for children or for one-handed workouts.

Plastic, synthetic, or real leather?

  • Synthetic leather - cheap, but intensive use causes it to peel and crack. Suitable for beginners.
  • Real leather - durable (does not crack or peel even with frequent use), but expensive. Ideal for frequent use.
  • Plastic - – particularly suitable for exercises where you throw the ball against the wall. Some even have a rubberised coating, so they don’t scuff the surface of the wall.

With or without handles?

A medicine ball with handles allows you to perform more exercises. On the downside, this type is more expensive. In contrast, medicine balls without handles have a more limited use, but also a lower price tag.

 

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2 items
ACRA Medicinbal 9 kg - red / black - Medicine Ball
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Buy with code ALZADNY10 The discount code gives the option of applying a discount on a given product when entering the code in the shopping cart. Získejte slevu 10 % s kódem ALZADNY10. Klikněte a kód se uplatní automaticky. 989,-
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Buy with code ALZADNY10 The discount code gives the option of applying a discount on a given product when entering the code in the shopping cart. Získejte slevu 10 % s kódem ALZADNY10. Klikněte a kód se uplatní automaticky. 494,-
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