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Steppers are workout machines that simulate walking up the stairs. They are suitable for strengthening leg, hip, and buttock muscles and burning fat.
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Types
Mini stepper
Mini steppers are frameless, compact, and highly portable.
Stair stepper
This type is equipped with handrails, has a robust construction, and is suitable for prolonged exercise.
Resistance
With some rare exceptions, mini steppers generally don’t let you adjust the resistance - only the step height. All stair steppers, on the other hand, have adjustable resistance.
Resistance adjustment
Shock absorber shift
Resistance is adjusted by shifting shock absorbers along the foot plates.
This method is cheap, but it’s also uncomfortable and rather time-consuming. Frequently used in cheap steppers.
Via tension knob
Resistance can be increased or decreased by rotating the tension knob. This solution has the best price-quality ratio.
Magnetic brake
Can be found in steppers designed for commercial use.
Provides long service life, but also raises purchasing cost.
Design and weight capacity
Generally speaking, the heavier the user, the more robust the stepper’s construction should be. It’s the only way the machine can provide you the necessary support and stability during workout.
The stepper’s weight capacity should be at least 20% higher than the user’s weight.
Heart rate monitoring
Most models include a touchscreen or an ear sensor. The accuracy of measured data is merely approximate.
The more expensive models are compatible with chest strap heart rate monitors of different brands. The data is wirelessly transmitted to the stepper display and it’s the most accurate measurement method available.
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Stepper - material steel, hydraulic shock absorption system, noise barriers, quiet pedaling, adjustable step height, anti-slip pedals, service life 16 000 uses, inclination angle 38°, twist design for fat burning, LCD display, tracking calories, steps and time, resistance bands included, suitable for height 145-188 cm, load capacity 150 kg, dimensions 37,01 × 34,01 × 18,49 cm
Buy with codeALZADNY10The discount code gives the option of applying a discount on a given product when entering the code in the shopping cart.
Získejte slevu 10 % s kódem ALZADNY10. Klikněte a kód se uplatní automaticky.1,745,-
Exercise Stairs - vertical stepper, folding, load capacity 136 kg, LCD display, measures calories burned, number of steps, time, adjustable pedals, does not need a connection to electricity
Buy with codeALZADNY10The discount code gives the option of applying a discount on a given product when entering the code in the shopping cart.
Získejte slevu 10 % s kódem ALZADNY10. Klikněte a kód se uplatní automaticky.2,636,-
Buy with codeALZADNY10The discount code gives the option of applying a discount on a given product when entering the code in the shopping cart.
Získejte slevu 10 % s kódem ALZADNY10. Klikněte a kód se uplatní automaticky.2,771,-
Stepper - material steel, hydraulic shock absorption system, noise barriers, quiet pedaling, adjustable step height, anti-slip pedals, service life 16 000 uses, inclination angle 38°, twist design for fat burning, LCD display, tracking calories, steps and time, resistance bands included, suitable for height 145-188 cm, load capacity 150 kg, dimensions 37,01 × 34,01 × 18,49 cm
Buy with codeALZADNY10The discount code gives the option of applying a discount on a given product when entering the code in the shopping cart.
Získejte slevu 10 % s kódem ALZADNY10. Klikněte a kód se uplatní automaticky.1,502,-
Stepper Twist stepper HMS S8004 is used to exercise the muscles of the legs and buttocks. The included expanders get your arms involved in the workout. The stepper has height-adjustable, non-slip treads. The handle serves as a support for safety during training. The load capacity is 100 kg.
Buy with codeALZADNY5The discount code gives the option of applying a discount on a given product when entering the code in the shopping cart.
Získejte slevu 5 % s kódem ALZADNY5. Klikněte a kód se uplatní automaticky.2,184,-
Stepper Twist stepper HMS S3033 is used to exercise the muscles of the legs and buttocks. The included expanders get your arms involved in the workout. The stepper has height-adjustable, non-slip treads. The load capacity is 100 kg.
Buy with codeALZADNY5The discount code gives the option of applying a discount on a given product when entering the code in the shopping cart.
Získejte slevu 5 % s kódem ALZADNY5. Klikněte a kód se uplatní automaticky.1,709,-