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Archive - Ergonomics & Healthy Posture

Sitting and working at a computer will obviously not make you an athlete, but it doesn't have to cause direct harm such as back, arm or neck pain. That's why it's essential to build an ergonomic workstation, which means much more than just trying not to slouch. There are a number of practices and rules that will make your computer work much healthier.

Ergonomics is essential for the comfortable use of computers. Proper desk seating and several ergonomic tools will increase your productivity and prevent ailments such as carpal tunnel syndrome and back pain. How can you sit properly and which devices will help you? Just follow our advice.

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Ergonomics & Healthy Posture
AlzaPlus+ Deals Jak správně sedět Ergonomie: Jak zdravě pracovat?
 
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AlzaErgo Table ET2.1 grey - Height Adjustable Desk
Product with 3-year warranty
4.8 6×
AlzaErgo Table ET2.1 grey + 10% sleva při využití konfigurátoru
Height Adjustable Desk - without worktop, electrically adjustable, height: 73-123cm, width: 84-130cm, quiet motor, button control, recommended desktop size: 100-160 × 65-85cm, max. weight load capacity: 70kg, 100-240 V, white colour
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Rapture Monitor Arm TURRET DX Black - Monitor Arm
Product with 3-year warranty
On the product detail page you can look at the 3D model
3.5 4×
Rapture Monitor Arm TURRET DX Black
Monitor Arm - freestanding, 17" to 27", max. load: 7kg/arm, tilt of 30°, swivel: +15°/-15°, 360° rotation, VESA 75×75 and 100×100mm, mounting kit, cable management system, easily removable VESA adapter, suitable for a curved monitor, headphone holder
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Order Code: RPTMA0521
Rapture Monitor Arm TURRET SX Black - Monitor Arm
Product with 3-year warranty
On the product detail page you can look at the 3D model
4.5 24×
Rapture Monitor Arm TURRET SX Black
Monitor Arm - freestanding, 17" to 32", max. Load: 8kg, tilt of 30°, swivel: +30°/-30°, 360° rotation, VESA 75×75 and 100×100mm, mounting kit, cable management system, easily removable VESA adapter, suitable for a curved monitor, headphone holder
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Order Code: RPTMA0520
Rapture Monitor Arm BLACKOUT DXL Black - Monitor Arm
Product with 3-year warranty
4.6 17×
Rapture Monitor Arm BLACKOUT DXL Black
Monitor Arm - for table edge, 17" to 32", max. load: 8kg/arm, tilt: 80°, 180° swivel, 360° rotation, VESA 75×75 and 100×100mm, RGB lighting, mounting kit, cable management system, easily removable VESA adapter, suitable for a curved monitor, USB 3.0 hub, headphone and microphone port
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Order Code: RPTMA0513
Rapture Monitor Arm BLACKOUT DX Black - Monitor Arm
Product with 3-year warranty
4.4 25×
Rapture Monitor Arm BLACKOUT DX Black
Monitor Arm - for table edge, 17" to 32", max. load: 8kg/arm, tilt: 80°, 180° swivel, 360° rotation, VESA 75×75 and 100×100mm, mounting kit, cable management system, easily removable VESA adapter, suitable for curved monitor
Discontinued
Order Code: RPTMA0512
Rapture Monitor Arm BLACKOUT SXL Black - Monitor Arm
Product with 3-year warranty
4.8 5×
Rapture Monitor Arm BLACKOUT SXL Black
Monitor Arm - for table edge, 17" to 32", max. load: 8kg, tilt: 80°, 180° swivel, 360° rotation, VESA 75×75 and 100×100mm, RGB lighting, mounting kit, cable management system, easily removable VESA adapter, suitable for a curved monitor, USB 3.0 hub, headphone and microphone port
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Order Code: RPTMA0511
Rapture Monitor Arm ECLIPSE DXL Grey - Monitor Arm
Product with 3-year warranty
4.7 3×
Rapture Monitor Arm ECLIPSE DXL Grey
Monitor Arm - for table edge, 17" to 32", max. load 9 kg/arm, tilt: 80°, 180° swivel, 360° rotation, VESA 75×75 and 100×100mm, RGB lighting with remote control, mounting kit, cable management system, easily removable VESA adapter, suitable for curved monitor
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Rapture Monitor Arm BLACKOUT SX Black - Monitor Arm
Product with 3-year warranty
4.6 34×
Rapture Monitor Arm BLACKOUT SX Black
Monitor Arm - for table edge, 17" to 32", max. load: 8kg, tilt: 80°, 180° swivel, 360° rotation, VESA 75×75 and 100×100mm, mounting kit, cable management system, easily removable VESA adapter, suitable for curved monitor
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Order Code: RPTMA0510
Rapture Monitor Arm ECLIPSE DX Grey - Monitor Arm
Product with 3-year warranty
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Order Code: RPTMA0502
Rapture Monitor Arm ECLIPSE SXL Grey - Monitor Arm
Product with 3-year warranty
4.5 9×
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Monitor Arm - for table edge, 17" to 32", max. load: 9 kg, tilt: 80°, 180° swivel, 360° rotation, VESA 75×75 and 100×100mm, RGB lighting with remote control, mounting kit, cable management system, easily removable VESA adapter, suitable for a curved monitor
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Order Code: RPTMA0501
Rapture Monitor Arm ECLIPSE SX Grey - Monitor Arm
Product with 3-year warranty
4.0 4×
Rapture Monitor Arm ECLIPSE SX Grey
Monitor Arm - for table edge, 17" to 32", max. load: 9 kg, tilt: 80°, swivel: 180°, rotation: 360°, VESA 75 × 75 and 100 × 100mm, mounting kit, cable management system, easily removable VESA adapter, suitable for curved monitor
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Order Code: RPTMA0500
Horion HK90 - Držák na monitor
Horion HK90
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Horion HK70 - Monitor Arm
Horion HK70
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Order Code: PXP2708P8
Chair pads 2 pcs light grey 40 × 40 cm genuine sheepskin - Chair Cushion
Chair pads 2 pcs light grey 40 × 40 cm genuine sheepskin
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Chair pads 2 pcs dark grey brindle 40 × 40 cm sheepskin - Chair Cushion
Chair pads 2 pcs dark grey brindle 40 × 40 cm sheepskin
Chair Cushion Colour: dark grey highlights, Dimensions: 40 × 40 cm (L × W), Material: Genuine sheepskin with 100% polyester suede backing, High pile
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Chair pads 2 pcs brown annealed 40 × 40 cm genuine sheepskin - Chair Cushion
Chair pads 2 pcs brown annealed 40 × 40 cm genuine sheepskin
Chair Cushion Colour: brown brindle, Dimensions: 40 × 40 cm (L × W), Material: Genuine sheepskin with 100% polyester suede backing, High pile
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Garden bench seat, cream, 180x50x3 cm - Chair Cushion
Garden bench seat, cream, 180x50x3 cm
Chair Cushion Colour: cream. Material: Textile, Dimensions: 180 × 50 × 3 cm (L × W × H), Filling: 500 g\m², Waterproof, Material: Polyester: 100%
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Garden bench seat, cream, 120x50x3 cm - Chair Cushion
Garden bench seat, cream, 120x50x3 cm
Chair Cushion Colour: cream. Material: Textile, Dimensions: 120 × 50 × 3 cm (L × W × H), Filler: 500 g\m², Waterproof
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Quilted seat cushion - 80 × 80 × 10 cm - grey - Chair Cushion
Quilted seat cushion - 80 × 80 × 10 cm - grey
Chair Cushion Colour: Grey, Dimensions: 80 × 80 cm (L × W), Thickness: 10 cm, Resistant to: mold stains and moisture, Care: Hand wash only, Fabric weight: 140 g \ m²Material: Polyester: 100%
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Quilted seat cushion - 60 × 60 × 10 cm - grey - Chair Cushion
Quilted seat cushion - 60 × 60 × 10 cm - grey
Chair Cushion seat cushion material: elastic fibers (lycra), dimensions: 10 × 80 × 60 cm (H × W × D), colour: grey
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Monitor Stand Black with High Gloss 42x24x13cm Chipboard - Monitor Arm
Monitor Stand Black with High Gloss 42x24x13cm Chipboard
Monitor Arm Colour: black with high gloss, Material: chipboard. Dimensions: 42 × 24 × 13 cm (W × D × H), Including storage shelf
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Order Code: SCmisc4945
Chair pads 2 pcs white 40 × 40 cm genuine sheepskin - Chair Cushion
Chair pads 2 pcs white 40 × 40 cm genuine sheepskin
Chair Cushion Colour: White, Dimensions: 40 × 40 cm (L × W), Material: Genuine sheepskin with 100% polyester suede backing, High pile
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Order Code: SCmisc2763
Chair pads 2 pcs grey 40 × 40 cm genuine sheepskin - Chair Cushion
Chair pads 2 pcs grey 40 × 40 cm genuine sheepskin
Chair Cushion Colour: dark grey, Dimensions: 40 × 40 cm (L × W), Material: Genuine sheepskin with 100% polyester suede backing, Heavily padded, High pile
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Order Code: SCmisc2766
Chair pads 2 pcs brown 40 × 40 cm genuine sheepskin - Chair Cushion
Chair pads 2 pcs brown 40 × 40 cm genuine sheepskin
Chair Cushion Colour: Brown, Dimensions: 40 × 40 cm (L × W), Material: Genuine sheepskin with 100% polyester suede backing, High pile
Discontinued
Order Code: SCmisc2764
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AlzaPlus+ Deals Jak správně sedět Ergonomie: Jak zdravě pracovat?
 

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