Selen: účinky a proč je důležitý pro těloSelen má klíčovou roli v těle v boji proti volným radikálům. Také pozitivně ovlivňuje imunitní systém, má vliv na tvorbu spermií a funkci štítné žlázy. Pokud však máme selenu nedostatek či nadbytek, nepřináší to našemu tělu prospěch.
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