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Punch & Kick Bags

Punch bags are special exercise tools allowing athletes to practice their strike techniques or simply work out.

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What to focus on when buying a punch bag

  • Weight - ranges between 20 and 80 kg. Your punch bag should be about half as heavy as you are.
  • Length - a short punch bag is sufficient for boxing training and exercise. If you want to practice your kicks, you need a longer bag (almost down to the ground).

Speed bags

Speed bags are designed to train quick strikes and lunges and improve your hand-eye coordination. Speed bags are essentially small punch bags anchored at the top to a rebound platform.

Don’t forget your gloves or hand wraps

If you are buying a punch bag, it is strongly recommended that you also buy a pair of boxing gloves or hand wraps at least. Beginners should start with classic boxing gloves, as they provide better wrist protection. If you are planning to train primarily with a punch bag, choose harder bag gloves (8 oz or lighter). Using softer sparring gloves for punch bag training without strapping down your wrists beforehand may lead to an injury.

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5 Results
Everlast Cardio Fitness
Punching Bag free-standing weight 5 kg, diameter 35 cm, height 160 cm, material is high-quality PVC, the filler is foam, black colour
Buy with code ALZADNY40 The discount code gives the option of applying a discount on a given product when entering the code in the shopping cart. Get 40 % off with code ALZADNY40. 4,571,-
7,619,-
Buy
In stock 2 pcs at the supplier's
Order Code: SPTEVbox003
RDX 4W 2FT Children's punching bag, white
Punching Bag hanging weight 6,5 kg, diameter 28 cm, height 36 cm, hinge length 60 cm, material is high-quality synthetic leather, the filler is textile, white colour
Buy with code ALZADNY10 The discount code gives the option of applying a discount on a given product when entering the code in the shopping cart. Získejte slevu 10 % s kódem ALZADNY10. Klikněte a kód se uplatní automaticky. 1,799,-
1,999,-
Buy
In stock 5 pcs at the supplier's
Order Code: SPTrdx003
5.0
AVENLI Power Tower trainer for children 120 cm
Trainer - PVC material, filling the base with water, dimensions 120 × 35 cm, colour black and silver, suitable for children and adults, weight 1 kg
Buy with code ALZADNY15 The discount code gives the option of applying a discount on a given product when entering the code in the shopping cart. Získejte slevu 15 % s kódem ALZADNY15. Klikněte a kód se uplatní automaticky. 246,-
289,-
Buy
In stock > 10 pcs at the supplier's
Order Code: SPTaaa4292
RDX Kara Boxing pear F6, black-red
Training Aid - resistance, flexibility and long service life, vMade of extremely strong Mayahide leather, double layer double stitching, riveting for indestructible durability, designed for optimal hand coordination, eyes and speed of blows
Buy with code ALZADNY10 The discount code gives the option of applying a discount on a given product when entering the code in the shopping cart. Získejte slevu 10 % s kódem ALZADNY10. Klikněte a kód se uplatní automaticky. 898,-
998,-
Buy
In stock 4 pcs at the supplier's
Order Code: SPTrdx002
RDX Kara Boxing pear F6, black-pink
Training Aid - resistance, flexibility and long service life, vMade of extremely strong Mayahide leather, double layer double stitching, riveting for indestructible durability, designed for optimal hand coordination, eyes and speed of blows
Buy with code ALZADNY10 The discount code gives the option of applying a discount on a given product when entering the code in the shopping cart. Získejte slevu 10 % s kódem ALZADNY10. Klikněte a kód se uplatní automaticky. 898,-
998,-
Buy
In stock 5 pcs at the supplier's
Order Code: SPTrdx001

Punch & Kick Bags

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