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Exercise Mats

Exercise mats are made of soft materials and designed to absorb pressure and shocks during exercise. They are ideal for workouts where you exercise on a single spot, such as zumba, aerobics, pilates, etc. So, what should you focus on when buying a mat?

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Mat material

  • Mats made of plastic (TPE, PVC, PER) are cheaper and more durable. They are easier to wash, too. However, they do not absorb moisture and can get slippery if you perspire a lot.
  • Mats made of organic materials (rubber, jute, cotton) absorb moisture, including sweat. The downside is their higher cost and difficult maintenance (instead of washing, it is recommended to simply air them outside often).

How long should my mat be?

  • Choose the size according to your height and the type of exercise you are planning to do on it.
  • When exercising while lying flat on your back, the mat should reach at least from your shoulders to buttocks, though we recommend you buy a mat 170 long or longer.  
  • Yoga exercises, for example, require a longer mat (at least 170 cm).
  • Conversely, aerobic workouts are generally done in a standing position, so a mat about 100 cm in length should be enough.

 

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Alza Days Acupressure Mats Acupressure Mats Classic Fitness Mats Classic Yoga Mats Mats Folding Exercise Mats Folding Workout Sliders Sliders Travel Yoga Mats Travel Gymnastics Mats Gymnastics Mats Airtracks Airtracks Tatami Tatami Barbell Mats Barbell Mats Holders and Cases for Fitness Mats Holders & Cases Fitness: online cviÄŤenĂ­ s Alzou
 
249 Results
Spokey The Bloom Mat Suede yoga mat, 183 Ă— 61 Ă— 0.4 cm - Yoga Mat
10 variants
Spokey The Bloom Mat Suede yoga mat, 183 Ă— 61 Ă— 0.4 cm
Yoga Mat - dimensions 183 Ă— 61 cm (L Ă— W), thickness 0,4 cm, anti-slip, washable and cushioning, TPE material, attraction belt included, multi-coloured design, weight 0,712 kg
945,-
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In stock > 5 pcs
Order by midnight, get it at the AlzaBox in the morning.
Info
Order Code: SPTspo707
Sharp Shape Round Yoga Mat Meditation - Yoga Mat
3 colors
5.0 1×
Sharp Shape Round Yoga Mat Meditation
Yoga Mat - made of microfibre, size: 140cm x 140cm, matt thickness: 3cm, multiple Colours and model colour
2,499,-
Buy
In stock > 5 pcs at the supplier's
Order Code: SPTss0135
Sharp Shape Yoga Mat Eco Mat Rainbow - Yoga Mat
Sharp Shape Yoga Mat Eco Mat Rainbow
Yoga Mat
1,399,-
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In stock > 5 pcs
Order by midnight, get it at the AlzaBox in the morning.
Info
Order Code: SPTss926
Two Kids Rainbow Pad - Exercise Mat
Two Kids Rainbow Pad
Exercise Mat - mat type: with eyelets for hanging, size: 198cm x 74cm, with thickness of 4cm, is part of strap and foam blocks
999,-
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In stock 2 pcs
Order by midnight, get it at the AlzaBox in the morning.
Info
Order Code: HRAls20425
HMS Cork Yoga Set, YM11 mat, KJ02 yoga block and SJ02 strap - Exercise Set
HMS Cork Yoga Set, YM11 mat, KJ02 yoga block and SJ02 strap
Exercise Set - includes a TPE and cork mat measuring 182 Ă— 61 Ă— 0.6 cm, a yoga block measuring 22 Ă— 10 Ă— 15 cm and a double D-ring strap measuring 300 cm
1,199,-
Buy
In stock > 5 pcs at the supplier's
Order Code: SPTpodj01
Neo-Sport 190201 Acupressure pad with spikes, grey-mint - Acupressure Mat
Neo-Sport 190201 Acupressure pad with spikes, grey-mint
Acupressure Mat
849,-
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In stock > 5 pcs
Order by midnight, get it at the AlzaBox in the morning.
Info
Order Code: SPTaaa4749
Leternity POWDER luxury exercise mat, gift packed, powder - Yoga Mat
4 colors
Leternity POWDER luxury exercise mat, gift packed, powder
Yoga Mat - dimensions 182 Ă— 67.5 cm (LĂ—W), thickness 0,55 cm, anti-slip, material rubber, suede surface, strap included, pink colour, weight 2,5 kg
2,695,-
Buy
In stock 4 pcs at the supplier's
Order Code: SPTlegp01
HMS premium Mesh washer MFK08 green-grey - Exercise Mat
HMS premium Mesh washer MFK08 green-grey
Exercise Mat - mat type: anti-slip, size: 140cm x 60cm, with thickness of 1,5cm
849,-
Buy
In stock > 5 pcs at the supplier's
Order Code: SPTabisp052
Adidas Yoga Mat 4 mm Black - Yoga Mat
3 colors
Adidas Yoga Mat 4 mm Black
Yoga Mat
599,-
Buy
In stock > 10 pcs at the supplier's
Order Code: SPTadi1106
Sharp Shape Yoga mat ECO mat bloom - Yoga Mat
Sharp Shape Yoga mat ECO mat bloom
Yoga Mat
1,399,-
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In stock > 5 pcs
Order by midnight, get it at the AlzaBox in the morning.
Info
Order Code: SPTss917
Sharp Shape Kids Yoga Mat Eco Mat Unicorn - Yoga Mat
Sharp Shape Kids Yoga Mat Eco Mat Unicorn
Yoga Mat
Discounted -15 % 999,- 1,189,-
Buy
In stock > 5 pcs at the supplier's
Order Code: SPTss930
Leternity CORK luxury exercise mat, gift packed, cork - Yoga Mat
4 colors
Leternity CORK luxury exercise mat, gift packed, cork
Yoga Mat - dimensions 182 Ă— 67.5 cm (LĂ—W), thickness 0,55 cm, anti-slip, material cork, strap included, brown colour, weight 2,5 kg
2,695,-
Buy
In stock 1 pcs at the supplier's
Order Code: SPTlegp04
GymBeam Core Sliders pink - Exercise Mat
GymBeam Core Sliders pink
Exercise Mat - mat type: sliding, size: 18cm x 18cm, with thickness of
289,-
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In stock 4 pcs
Order by midnight, get it at the AlzaBox in the morning.
Info
Order Code: SPTgym2093
GymBeam Knee pads black - Exercise Mat
GymBeam Knee pads black
Exercise Mat - mat type: damping, size: 20cm x 20cm, with thickness of
249,-
Buy
In stock > 10 pcs
Order by midnight, get it at the AlzaBox in the morning.
Info
Order Code: SPTgym2094
Sharp Shape Yoga mat ECO mat pink - Yoga Mat
Sharp Shape Yoga mat ECO mat pink
Yoga Mat
1,399,-
Buy
In stock > 5 pcs
Order by midnight, get it at the AlzaBox in the morning.
Info
Order Code: SPTss914
KIK KX3171 Sensory massage pads, set of 8 - Balance Pad
KIK KX3171 Sensory massage pads, set of 8
Balance Pad balance sensory pads
1,644,-
Buy
In stock 2 pcs at the supplier's
Order Code: SPTMiM0306
Leternity SAGE Luxury Exercise Mat, Gift Pack, Sage - Yoga Mat
4 colors
Leternity SAGE Luxury Exercise Mat, Gift Pack, Sage
Yoga Mat - dimensions 182 Ă— 67.5 cm (LĂ—W), thickness 0,55 cm, anti-slip, material rubber, suede surface, strap included, green, weight 2,5 kg
2,695,-
Buy
In stock 4 pcs at the supplier's
Order Code: SPTlegp02
Leternity INDIGO luxury exercise mat, gift packed, dark - Yoga Mat
4 colors
Leternity INDIGO luxury exercise mat, gift packed, dark
Yoga Mat - dimensions 182 Ă— 67.5 cm (LĂ—W), thickness 0,55 cm, anti-slip, material rubber, suede surface, strap included, black colour, weight 2,5 kg
2,695,-
Buy
In stock 4 pcs at the supplier's
Order Code: SPTlegp03
Sharp Shape Yoga Mat Eco Mat colours - Yoga Mat
Sharp Shape Yoga Mat Eco Mat colours
Yoga Mat
1,399,-
Buy
In stock > 5 pcs
Order by midnight, get it at the AlzaBox in the morning.
Info
Order Code: SPTss925
Sharp Shape Pu-Frosted Yoga Mat Om - Yoga Mat
Sharp Shape Pu-Frosted Yoga Mat Om
Yoga Mat
2,099,-
Buy
In stock > 5 pcs at the supplier's
Order Code: SPTss932
Sharp Shape Pu-Frosted Yoga Mat Painting - Yoga Mat
Sharp Shape Pu-Frosted Yoga Mat Painting
Yoga Mat
2,099,-
Buy
In stock > 5 pcs at the supplier's
Order Code: SPTss933
Adidas Yoga Mat 4 mm Collegiate Burgundy - Yoga Mat
3 colors
Adidas Yoga Mat 4 mm Collegiate Burgundy
Yoga Mat
599,-
Buy
In stock > 10 pcs at the supplier's
Order Code: SPTadi1103
Sharp Shape Pu-Frosted Yoga Mat Water - Yoga Mat
Sharp Shape Pu-Frosted Yoga Mat Water
Yoga Mat
2,099,-
Buy
In stock > 5 pcs at the supplier's
Order Code: SPTss934
Sharp Shape Kids Yoga Mat Eco Mat Night - Yoga Mat
Sharp Shape Kids Yoga Mat Eco Mat Night
Yoga Mat
999,-
Buy
In stock > 5 pcs at the supplier's
Order Code: SPTss929
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Alza Days Acupressure Mats Acupressure Mats Classic Fitness Mats Classic Yoga Mats Mats Folding Exercise Mats Folding Workout Sliders Sliders Travel Yoga Mats Travel Gymnastics Mats Gymnastics Mats Airtracks Airtracks Tatami Tatami Barbell Mats Barbell Mats Holders and Cases for Fitness Mats Holders & Cases Fitness: online cviÄŤenĂ­ s Alzou
 

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In the category Exercise Mats on Alza.cz, we currently have a total of 249 products, which you can easily buy online and get quickly delivered. See all of your purchases and make orders on our easy-to-use app.
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