Try our cookiesAlza.cz a. s., Company identification number 27082440, uses cookies to ensure the functionality of the website and with your consent also to personalisage the content of our website. By clicking on the “I understand“ button, you agree to the use of cookies and the transfer of data regarding the behavior on the website for displaying targeted advertising on social networks and advertising networks on other websites.
We use 8 categories of cookies on our website:
Technical cookies
These are strictly necessary for the functioning of the website and the features you choose to use. Without them, our website would not work; you wouldn't be able to log in to your user account, for example.
Functionality cookies
These cookies allow us to remember your basic choices and improve the user experience. These include remembering your preferred language or allowing you to stay logged in permanently.
Social media cookies
These cookies allow us to easily link you to your social media profile and, for example, allow you to share products and services with your friends and family.
Content personalisation
These cookies allow us to show you content and ads according to the information we have about you to best meet your needs. This includes what content you have viewed, or on what device you are accessing our website.
Non-personalised advertising
These cookies allow us to show you general ads for products and services.
Personalised advertising
Thanks to these cookies, we and our partners can offer you relevant products and services based on your purchases, your shopping behaviour and your preferences.
Audience metrics
These cookies allow us to optimise our site for your convenience based on how you use it. The aim is to remember or anticipate your choices. This includes, for example, the use of features, their location, or the behaviour on the page.
Third party cookies
These are third party cookies, and you can find out more about them and our partners here.
By giving your consent to the processing of cookies, functionality and analytical cookies will be installed on the device you use to browse the website (click on the "I understand" button for both categories, or you can select only one of the categories by clicking on the "Settings" button). We always install technical cookies on your device, even without your explicit consent, because without them our website would simply not work.
You can revoke your consent to the processing of cookies. In connection with our company's cookie processing, you also have the following rights: the right to access cookies, delete, modify, supplement and correct them, restrict processing and the right to lodge a complaint with the Office for Personal Data Protection. Read more about your rights.
Punch bags are special exercise tools allowing athletes to practice their strike techniques or simply work out.
Continue
What to focus on when buying a punch bag
Weight - ranges between 20 and 80 kg. Your punch bag should be about half as heavy as you are.
Length - a short punch bag is sufficient for boxing training and exercise. If you want to practice your kicks, you need a longer bag (almost down to the ground).
Speed bags
Speed bags are designed to train quick strikes and lunges and improve your hand-eye coordination. Speed bags are essentially small punch bags anchored at the top to a rebound platform.
Don’t forget your gloves or hand wraps
If you are buying a punch bag, it is strongly recommended that you also buy a pair of boxing gloves or hand wraps at least. Beginners should start with classic boxing gloves, as they provide better wrist protection. If you are planning to train primarily with a punch bag, choose harder bag gloves (8 oz or lighter). Using softer sparring gloves for punch bag training without strapping down your wrists beforehand may lead to an injury.
Hide description
Was this information useful?
This form is used only for evaluating the information in the description above. If you have any question about our products, services, transport or any other request, please contact our customer support.
What should be improved? Is anything missing here? Is anything wrong? Share it with us.
Punching Bag free-standing weight 22 kg, diameter 30 cm, height 160 cm, material is high-quality synthetic leather, the filler is water, black and red colour
Boxing Set hanging weight 12 kg, diameter 31,6 cm, hinge length 45,8 cm, material is high-quality leather, the filler is synthetic and natural fibre mix, gold colour
Boxing Set hanging weight 12 kg, diameter 31,6 cm, hinge length 45,8 cm, material is high-quality leather, the filler is synthetic and natural fibre mix, white colour
Punching Bag free-standing weight 11 kg, diameter 22 cm, height 140 cm, hinge length 140 cm, material is high-quality synthetic leather, the filler is synthetic and natural fibre mix, blue colour
Punching Bag hanging weight 18 kg, diameter 31 cm, height 79 cm, hinge length 16,5 cm, material is high-quality synthetic leather, the filler is synthetic and natural fibre mix, white, black and yellow colour
Punching Bag hanging weight 15,25 kg, diameter 30 cm, height 60 cm, material is high-quality synthetic leather, the filler is synthetic and natural fibre mix, black and red colour
Punching Bag hanging weight 47 kg, diameter 40 cm, height 100 cm, material is high-quality synthetic leather, the filler is synthetic and natural fibre mix, black, white, red and multicolour
Punching Bag hanging weight 90 kg, diameter 40 cm, height 150 cm, material is high-quality synthetic leather, the filler is synthetic and natural fibre mix, black, white, red and multicolour
Trainer professional, boxing, to practice punches and kicks, to improve strength, speed and accuracy, the possibility to wrestle in pairs, high quality and durable finish, surface material abrasion-resistant PVC fabric, inner material foam filling, backing material ABS plastic, sand-filled stable base, diameter 35 cm, height of the striking part 70 cm, height adjustable from 145 to 175 cm, for home use
Punching Bag hanging weight 20 kg, diameter 35 cm, height 80 cm, hinge length 30 cm, material is high-quality PVC, the filler is fabric fiberfill, black colour
Punching Bag hanging weight 14 kg, diameter 30 cm, height 85 cm, hinge length 25 cm, material is high-quality PVC, the filler is fabric fiberfill, black colour
Punching Bag hanging weight 54 kg, diameter 40 cm, height 120 cm, material is high-quality synthetic leather, the filler is synthetic and natural fibre mix, black and red colour
Punching Bag hanging weight 28,1 kg, diameter 35 cm, height 80 cm, material is high-quality synthetic leather, the filler is synthetic and natural fibre mix, black, white, red and multicolour
The selected filter does not suit any item. Please modify your choice.
Cancel Filter
Punch & Kick Bags
ArticleInline brusle, tenis, volejbal: jak na letní hubnutí?Víte, jaký sport si vybrat, abyste v létě shodili pár kil? A jaké při sportování dodržovat zásady? Přinášíme vám tipy na letní sporty, které jsou nejen efektivní při spalování tuků, ale také zábavné.
In the category Punch & Kick Bags on Alza.cz, we currently have a total of 61 products, which you can easily buy online and get quickly delivered. See all of your purchases and make orders on our easy-to-use app.