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New Arrivals - Berberine - articles
fitnessKam míří medicína dlouhověkosti? Věda, miliardy a nový pohled na zdravíKam směřuje medicína dlouhověkosti a jaké technologie, látky a přístupy nás mohou udržet zdravé až do vysokého věku? Podrobný pohled na rychle rostoucí obor, do kterého investují miliardáři i špičkoví vědci. Od senolytik přes AI diagnostiku až po každodenní disciplínu.
Jak souvisí výživa a půst s dlouhověkostí? Když se naučíme jíst vědomě a občas dáme tělu pauzu v podobě půstu, můžeme podpořit jeho přirozenou regeneraci, zlepšit kondici, oddálit některé nemoci a prodloužit si tak dobu, kdy se cítíme skutečně dobře.
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