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Exercise Mats

Exercise mats are made of soft materials and designed to absorb pressure and shocks during exercise. They are ideal for workouts where you exercise on a single spot, such as zumba, aerobics, pilates, etc. So, what should you focus on when buying a mat?

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Mat material

  • Mats made of plastic (TPE, PVC, PER) are cheaper and more durable. They are easier to wash, too. However, they do not absorb moisture and can get slippery if you perspire a lot.
  • Mats made of organic materials (rubber, jute, cotton) absorb moisture, including sweat. The downside is their higher cost and difficult maintenance (instead of washing, it is recommended to simply air them outside often).

How long should my mat be?

  • Choose the size according to your height and the type of exercise you are planning to do on it.
  • When exercising while lying flat on your back, the mat should reach at least from your shoulders to buttocks, though we recommend you buy a mat 170 long or longer.  
  • Yoga exercises, for example, require a longer mat (at least 170 cm).
  • Conversely, aerobic workouts are generally done in a standing position, so a mat about 100 cm in length should be enough.

 

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Alza Days Acupressure Mats Acupressure Mats Classic Fitness Mats Classic Yoga Mats Mats Folding Exercise Mats Folding Workout Sliders Sliders Travel Yoga Mats Travel Gymnastics Mats Gymnastics Mats Airtracks Airtracks Tatami Tatami Barbell Mats Barbell Mats Holders and Cases for Fitness Mats Holders & Cases Fitness: online cviÄŤenĂ­ s Alzou
 
249 Results
MUFFIK Acupressure pad soft, brown, Roots - Acupressure Mat
6 colors
5.0 1×
MUFFIK Acupressure pad soft, brown, Roots
Acupressure Mat
250,-
Buy
In stock 2 pcs at the supplier's
Order Code: SPTmuff003
MUFFIK Acupressure pad soft, pastel yellow, Meadow - Acupressure Mat
6 colors
5.0 1×
MUFFIK Acupressure pad soft, pastel yellow, Meadow
Acupressure Mat
220,-
Buy
In stock 3 pcs at the supplier's
Order Code: SPTmuff009
MUFFIK Acupressure pad hard, blue, Coast - Acupressure Mat
6 colors
5.0 1×
MUFFIK Acupressure pad hard, blue, Coast
Acupressure Mat
260,-
Buy
In stock 1 pcs at the supplier's
Order Code: SPTmuff006
MUFFIK Acupressure pad hard, brown, nuts - Acupressure Mat
6 colors
5.0 1×
MUFFIK Acupressure pad hard, brown, nuts
Acupressure Mat
260,-
Buy
In stock 1 pcs at the supplier's
Order Code: SPTmuff005
MUFFIK Acupressure pad soft, blue, Grass - Acupressure Mat
6 colors
5.0 1×
MUFFIK Acupressure pad soft, blue, Grass
Acupressure Mat
260,-
Buy
In stock 1 pcs at the supplier's
Order Code: SPTmuff010
MUFFIK Acupressure pad soft, light, Pop It - Acupressure Mat
6 colors
5.0 1×
MUFFIK Acupressure pad soft, light, Pop It
Acupressure Mat
450,-
Buy
In stock 2 pcs
Order by midnight, get it at the AlzaBox in the morning.
Info
Order Code: SPTmuff004
Ortek Massage Pad Puzzle Mix 9 pieces - Acupressure Mat
Ortek Massage Pad Puzzle Mix 9 pieces
Acupressure Mat
New arrival 1,989,-
Buy
In stock 5 pcs at the supplier's
Order Code: EMPlist0203
Ortek Massage Pad Multi Mix 6 parts + 6 sectors - Acupressure Mat
Ortek Massage Pad Multi Mix 6 parts + 6 sectors
Acupressure Mat
New arrival 2,099,-
Buy
In stock 3 pcs at the supplier's
Order Code: EMPlist0204
Ortek Massage Pad Multi Mix 8 parts + 6 sectors - Acupressure Mat
Ortek Massage Pad Multi Mix 8 parts + 6 sectors
Acupressure Mat
New arrival 2,599,-
Buy
In stock 3 pcs at the supplier's
Order Code: EMPlist0205
Stormred Exercise mat grey 10mm - Exercise Mat
4.6 73×
Stormred Exercise mat grey 10mm
Exercise Mat - mat type: water-resistant, with eyelets for hanging and damping, size: 180cm x 60cm, with thickness of 1cm, is part of strap
Buy at the price for both existing and new AlzaPlus+ members 296,-
Great price 329,-
Currently Unavailable
Order Code: SPTiron06
Sharp Shape Acupressure set grey - Acupressure Mat
2 colors
4.8 67×
Sharp Shape Acupressure set grey
Acupressure Mat -,
779,-
Currently Unavailable
Order Code: SPTss0157
Sharp Shape Acupressure set purple - Acupressure Mat
2 colors
4.8 67×
Sharp Shape Acupressure set purple
Acupressure Mat -,, pad dimensions: 67cm x 41cm, pillow dimensions: 37cm x 15cm x 10cm, weight: 1,540g, material: cotton cover, foam padding
779,-
Currently Unavailable
Order Code: SPTss0155
Stormred Exercise mat black 8mm - Exercise Mat
4.6 49×
Stormred Exercise mat black 8mm
Exercise Mat - mat type: water-resistant, with eyelets for hanging and damping, size: 180cm x 60cm, with thickness of 0,8cm, is part of strap
Great price 439,-
Currently Unavailable
Order Code: SPTiron07
HMS Premium AKM01 pink acupressure set - Acupressure Mat
4.9 47×
HMS Premium AKM01 pink acupressure set
Acupressure Mat - with a pillow, 11088 massage points, 231 rosettes, dimensions of the mat 42 Ă— 65 cm (WĂ—D), pad thickness 2 cm, Pillow dimensions 10 Ă— 38 Ă— 38 cm (HĂ—WĂ—D), wrapper, transport bag included, material cotton, pink colour, weight 0,7 kg
659,-
Currently Unavailable
Order Code: SPThms006
Sharp Shape Microfibre travel mat Spiritual - Yoga Mat
3 colors
4.9 14×
Sharp Shape Microfibre travel mat Spiritual
Yoga Mat - made of microfibre, size: 182cm x 61cm, matt thickness: 0,1cm, green colour
1,199,-
Currently Unavailable
Order Code: SPTss0107
HMS AKM010 black acupressure pad - Acupressure Mat
4.7 28×
HMS AKM010 black acupressure pad
Acupressure Mat - 6930 massage points, 210 rosettes, dimensions of the mat 42 Ă— 74 cm (WĂ—D), pad thickness 2 cm, material ABS plastic, black and blue, weight 0,4 kg
Buy with code ALZADNY15 The discount code gives the option of applying a discount on a given product when entering the code in the shopping cart. Získejte slevu 15 % s kódem ALZADNY15. Klikněte a kód se uplatní automaticky. 339,-
399,-
Currently Unavailable
Order Code: SPThms016
Sharp Shape Cork Yoga Mat Asana - Yoga Mat
4.8 10×
Sharp Shape Cork Yoga Mat Asana
Yoga Mat - made of cork, size: 183cm x 61cm, matt thickness: 0,35cm, brown colour
Amazing Deal 1,190,- Save 309,-
Currently Unavailable
Order Code: SPTss0079
HMS AKM010 orange acupressure pad - Acupressure Mat
4.7 28×
HMS AKM010 orange acupressure pad
Acupressure Mat - 6930 massage points, 210 rosettes, dimensions of the mat 42 Ă— 74 cm (WĂ—D), pad thickness 2 cm, material ABS plastic, orange colour, weight 0,4 kg
399,-
Currently Unavailable
Order Code: SPThms017
PUSH Element Pad for sit-ups - lying - Exercise Mat
4.8 4×
PUSH Element Pad for sit-ups - lying
Exercise Mat - mat type: washable, size: 30cm x 37cm, with thickness of 7cm
419,-
Currently Unavailable
Order Code: SPTpush027
KUBIsport Strengthening slider D82K - 1 pair - Training Aid
5.0 2×
KUBIsport Strengthening slider D82K - 1 pair
Training Aid - innovative fitness tool, use of own body weight, efficiency, variety
219,-
Currently Unavailable
Order Code: SPTkubpodl08
Yate Yogamatt TPE Double green/green - Yoga Mat
2 colors
4.8 9×
Yate Yogamatt TPE Double green/green
Yoga Mat dimensions: 173x61x0.6 cm, material: TPE, green / green
699,-
Currently Unavailable
Order Code: SPTyate039
Yate Yogamatt natural rubber 0,4 beige - Yoga Mat
5.0 2×
Yate Yogamatt natural rubber 0,4 beige
Yoga Mat dimensions: 185x68x0.4 cm, material: Rubber, beige
1,099,-
Currently Unavailable
Order Code: SPTyate044
Yate Yogamatt natural rubber 0,1 blue-green - Yoga Mat
3 colors
5.0 6×
Yate Yogamatt natural rubber 0,1 blue-green
Yoga Mat dimensions: 185x68x0.1 cm, material: Rubber, blue-green
839,-
Currently Unavailable
Order Code: SPTyate042
YATE Yoga mat natural rubber rainbow 4 mm - Yoga Mat
5.0 2×
YATE Yoga mat natural rubber rainbow 4 mm
Yoga Mat
1,099,-
Currently Unavailable
Order Code: SPTjog036
Alza Days Acupressure Mats Acupressure Mats Classic Fitness Mats Classic Yoga Mats Mats Folding Exercise Mats Folding Workout Sliders Sliders Travel Yoga Mats Travel Gymnastics Mats Gymnastics Mats Airtracks Airtracks Tatami Tatami Barbell Mats Barbell Mats Holders and Cases for Fitness Mats Holders & Cases Fitness: online cviÄŤenĂ­ s Alzou
 

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In the category Exercise Mats on Alza.cz, we currently have a total of 249 products, which you can easily buy online and get quickly delivered. See all of your purchases and make orders on our easy-to-use app.
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