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Exercise Mats

Exercise mats are made of soft materials and designed to absorb pressure and shocks during exercise. They are ideal for workouts where you exercise on a single spot, such as zumba, aerobics, pilates, etc. So, what should you focus on when buying a mat?

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Mat material

  • Mats made of plastic (TPE, PVC, PER) are cheaper and more durable. They are easier to wash, too. However, they do not absorb moisture and can get slippery if you perspire a lot.
  • Mats made of organic materials (rubber, jute, cotton) absorb moisture, including sweat. The downside is their higher cost and difficult maintenance (instead of washing, it is recommended to simply air them outside often).

How long should my mat be?

  • Choose the size according to your height and the type of exercise you are planning to do on it.
  • When exercising while lying flat on your back, the mat should reach at least from your shoulders to buttocks, though we recommend you buy a mat 170 long or longer.  
  • Yoga exercises, for example, require a longer mat (at least 170 cm).
  • Conversely, aerobic workouts are generally done in a standing position, so a mat about 100 cm in length should be enough.

 

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AlzaPlus+ Deals Acupressure Mats Acupressure Mats Classic Fitness Mats Classic Yoga Mats Mats Folding Exercise Mats Folding Workout Sliders Sliders Travel Yoga Mats Travel Gymnastics Mats Gymnastics Mats Airtracks Airtracks Tatami Tatami Barbell Mats Barbell Mats Holders and Cases for Fitness Mats Holders & Cases Fitness: online cviÄŤenĂ­ s Alzou
 
238 Results
MUFFIK Set Natural - Massage Mat
3 colors
4.9 10×
MUFFIK Set Natural
Massage Mat Set MUFFIK Natural
1,790,-
Buy
In stock > 5 pcs at the supplier's
Order Code: SPTmuf05
Lifefit Slimfit Gymnastic Light Pink - Exercise Mat
3 colors
4.4 96×
Lifefit Slimfit Gymnastic Light Pink
Exercise Mat - mat type: anti-slip and washable, size: 173cm x 58cm, with thickness of 0,4cm
299,-
Buy
In stock > 10 pcs at the supplier's
Order Code: SPT4345
MUFFIK Set Rainbow Pastel - Acupressure Mat
5.0 2×
MUFFIK Set Rainbow Pastel
Acupressure Mat - dimensions of the mat 60 Ă— 120 cm (WĂ—D), pad thickness 3,5 cm, wrapper, transport bag included, maximum load capacity 100 kg, PVC material, multi-coloured, weight 2,7 kg
1,860,-
Buy
In stock 5 pcs at the supplier's
Order Code: SPTaaa4475
Sharp Shape Core sliders pink - Training Aid
3 colors
4.6 21×
Sharp Shape Core sliders pink
Training Aid - 18 cm diameter sliding discs, slip-resistant underside with soft foam top for comfort
279,-
Buy
In stock > 10 pcs at the supplier's
Order Code: SPTss894
Lifefit Yoga Mat Exclusive blue - Exercise Mat
3 variants
4.4 12×
Lifefit Yoga Mat Exclusive blue
Exercise Mat - mat type: washable, size: 100cm x 58cm, with thickness of 1cm, is part of strap
299,-
Buy
In stock > 10 pcs at the supplier's
Order Code: SPTrul058
Lifefit Slimfit Gymnastic Burgundy - Exercise Mat
3 variants
4.1 24×
Lifefit Slimfit Gymnastic Burgundy
Exercise Mat - mat type: washable, size: 173cm x 58cm, with thickness of 0,4cm
299,-
Buy
In stock > 10 pcs at the supplier's
Order Code: SPTrul051
Lifefit Yoga Mat Exclusive light green - Exercise Mat
3 colors
4.4 88×
Lifefit Yoga Mat Exclusive light green
Exercise Mat - mat type: non-slip, washable and water-resistant, size: 100cm x 58cm, with thickness of 1cm, is part of strap
Discounted -14 % 299,- 349,-
Buy
In stock > 10 pcs at the supplier's
Order Code: SPT5454
Lifefit YOGA MAT MANDALA DUO, 183x58x0,6cm, green - Yoga Mat
5 colors
4.1 52×
Lifefit YOGA MAT MANDALA DUO, 183x58x0,6cm, green
Yoga Mat - dimensions 183 Ă— 58 cm (LĂ—W), thickness 0,6 cm, anti-slip and UV-resistant, TPE material, strap included, green, weight 1 kg
599,-
Buy
In stock > 10 pcs at the supplier's
Order Code: SPT16446
Lifefit Slimfit Gymnastic Blue - Exercise Mat
3 variants
4.6 21×
Lifefit Slimfit Gymnastic Blue
Exercise Mat - mat type: non-slip and washable, size: 173cm x 58cm, with thickness of 0,4cm
299,-
Buy
In stock > 10 pcs at the supplier's
Order Code: SPTrul049
Wellife Acupressure stone pad 175 Ă— 35 cm - Acupressure Mat
5.0 1×
Wellife Acupressure stone pad 175 Ă— 35 cm
Acupressure Mat
299,-
Buy
In stock > 10 pcs at the supplier's
Order Code: SPTaaa4601
Acra Acupressure Set, massage yoga mat with cushion - Acupressure Mat
5.0 3×
Acra Acupressure Set, massage yoga mat with cushion
Acupressure Mat - with a pillow, 7992 massage points, 296 rosettes, dimensions of the mat 42 Ă— 68 cm (WĂ—D), pad thickness 2 cm, Pillow dimensions 15 Ă— 10 Ă— 37 cm (HĂ—WĂ—D), material cotton, white and black colour
499,-
Buy
In stock > 10 pcs at the supplier's
Order Code: SPTxacr737
LIFEFIT® ASKII with cushion - Acupressure Mat
5.0 1×
LIFEFIT® ASKII with cushion
Acupressure Mat - pad dimensions 42 Ă— 68 cm (W Ă— D), pad thickness 2 cm, cushion dimensions 10 Ă— 15 Ă— 37 cm (H Ă— W Ă— D), material cotton, black and green
499,-
Buy
In stock > 10 pcs at the supplier's
Order Code: SPTlif01
MUFFIK Acupressure pad hard, yellow, Tractor track - Acupressure Mat
5 colors
5.0 1×
MUFFIK Acupressure pad hard, yellow, Tractor track
Acupressure Mat
260,-
Buy
In stock 1 pcs at the supplier's
Order Code: SPTmuff002
MUFFIK Set A touch of nature - Massage Mat
MUFFIK Set A touch of nature
Massage Mat Set MUFFIK A touch of nature
2,850,-
Buy
In stock > 5 pcs at the supplier's
Order Code: SPTmuf03
MUFFIK Set Senior - Massage Mat
MUFFIK Set Senior
Massage Mat Set MUFFIK Senior
2,640,-
Buy
In stock 3 pcs at the supplier's
Order Code: SPTmuf04
LIFEFIT® YOGA - Acupressure Mat
LIFEFIT® YOGA
Acupressure Mat - pad dimensions 41 Ă— 65 cm (W Ă— D), pad thickness 2 cm, material cotton, black and green
349,-
Buy
In stock > 10 pcs at the supplier's
Order Code: SPTlif02
MUFFIK Set SPA - Massage Mat
MUFFIK Set SPA
Massage Mat MUFFIK SPA set
1,951,-
Buy
In stock 3 pcs at the supplier's
Order Code: SPTmuf06
MUFFIK Pop It - soft dark - Acupressure Mat
MUFFIK Pop It - soft dark
Acupressure Mat
450,-
Buy
In stock 1 pcs at the supplier's
Order Code: SPTaaa4957
MUFFIK Acupressure pad soft, blue, Grass - Acupressure Mat
5 colors
5.0 1×
MUFFIK Acupressure pad soft, blue, Grass
Acupressure Mat
260,-
Buy
In stock 1 pcs at the supplier's
Order Code: SPTmuff010
MUFFIK Acupressure pad soft, orange, Dinosaur egg - Acupressure Mat
5 colors
5.0 1×
MUFFIK Acupressure pad soft, orange, Dinosaur egg
Acupressure Mat
220,-
Buy
In stock 2 pcs at the supplier's
Order Code: SPTmuff007
MUFFIK Acupressure pad soft, brown, Roots - Acupressure Mat
5 colors
5.0 1×
MUFFIK Acupressure pad soft, brown, Roots
Acupressure Mat
250,-
Buy
In stock 2 pcs at the supplier's
Order Code: SPTmuff003
MUFFIK Acupressure pad hard, pastel yellow, Pebbles - Acupressure Mat
5 colors
5.0 1×
MUFFIK Acupressure pad hard, pastel yellow, Pebbles
Acupressure Mat
220,-
Buy
In stock 1 pcs at the supplier's
Order Code: SPTmuff008
Empt Massage orthopaedic mat Puzzle "Mega Mix" 18 modules - Acupressure Mat
Empt Massage orthopaedic mat Puzzle "Mega Mix" 18 modules
Acupressure Mat
Discounted -8 % 2,399,- 2,619,-
Buy
In stock 1 pcs at the supplier's
Order Code: EMPlist0018
Empt Massage Mat Puzzle 12 elements + 8 triangles - Acupressure Mat
Empt Massage Mat Puzzle 12 elements + 8 triangles
Acupressure Mat
Discounted -6 % 2,289,- 2,439,-
Buy
In stock > 5 pcs at the supplier's
Order Code: EMPlist0017
AlzaPlus+ Deals Acupressure Mats Acupressure Mats Classic Fitness Mats Classic Yoga Mats Mats Folding Exercise Mats Folding Workout Sliders Sliders Travel Yoga Mats Travel Gymnastics Mats Gymnastics Mats Airtracks Airtracks Tatami Tatami Barbell Mats Barbell Mats Holders and Cases for Fitness Mats Holders & Cases Fitness: online cviÄŤenĂ­ s Alzou
 

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In the category Exercise Mats on Alza.cz, we currently have a total of 238 products, which you can easily buy online and get quickly delivered. See all of your purchases and make orders on our easy-to-use app.
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