Try our cookiesAlza.cz a. s., Company identification number 27082440, use cookies and other data to ensure the proper functioning of the website and, with your consent, also, among other things, to personalize advertising and the content of our websites. By clicking on the “I understand“ button, you agree to the use of cookies and the transfer of data regarding the behavior on the website for displaying targeted advertising on social networks and advertising networks on other websites.
We use 8 categories of cookies on our website:
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By giving your consent to the processing of cookies, functionality and analytical cookies will be installed on the device you use to browse the website (click on the "I understand" button for both categories, or you can select only one of the categories by clicking on the "Settings" button). We always install technical cookies on your device, even without your explicit consent, because without them our website would simply not work.
You can revoke your consent to the processing of cookies. In connection with our company's cookie processing, you also have the following rights: the right to access cookies, delete, modify, supplement and correct them, restrict processing and the right to lodge a complaint with the Office for Personal Data Protection. Read more about your rights.
fitnessCvičení s gumou (NÁVOD)Guma na cvičení, též odporová guma či expandér, je šikovným pomocníkem při domácím cvičení, se kterým lze procvičit celé tělo. V našem článku se dozvíte, jak s touto gumou správně cvičit.
Cvičení na hrazdě není jen záležitostí posiloven, trénovat na ní můžeme i v pohodlí domova. Dokonale posiluje horní část našeho těla a zpevňuje jej. V tomto článku se podíváme, jak takovou hrazdu na domácí cvičení vybrat a jak na ní správně cvičit.
