Archive - Strength Training
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Strength Training
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SPTant155nad
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SPTant161nad
Fitness Bench - combo, focus on chest, stomach, arm and shoulders, weight capacity 800 kg, dimensions 50.3 × 60 × 142.9 cm (H× W x D), weight 48 kg, red colour
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SPTaaa5141
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SPTvox028nad
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SPTvox026nad
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SPTvox009nad
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SPTvox029nad
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SPTvox046nad
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SPTvox024nad
Dumbell - single-hand, fixed, bar surface rubber, weight 5 kg, total set weight 5 kg, number of dumbbells in the set 1 bar, surface material rubber, grip diameter 15 mm, shaft diameter 32 mm, single-grip dumbbell length 30 cm
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SPTKUBcin08
Dumbell - single-hand, fixed, bar surface rubber, total set weight 20 kg, number of dumbbells in the set 1 bar, surface material rubber, grip diameter 15 mm, shaft diameter 32 mm, single-grip dumbbell length 30 cm
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SPTKUBcin01nad
Gym Weight - weight 5 kg, central shaft diameter 50 mm, disc diameter 45 cm, core material steel, finish material rubber
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SPTKUBzav12
Gym Weight - weight 5 kg, central shaft diameter 50 mm, disc diameter 24 cm, core material steel, finish material rubber
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SPTKUBzav06
Gym Weight - weight 10 kg, central shaft diameter 50 mm, disc diameter 32 cm, core material steel, finish material rubber
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SPTKUBzav01
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SPText333
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SPTpowl049nad
Protein - whey, isolate, 83% protein, 1 serving, tropical fruit flavour
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SPTextr004
Protein - whey, isolate, 83% protein, 1 serving, lime flavour
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SPTextr003
Magnesium - a dose of magnesium in a unique citrate-malate form, enriched with a high dose of vitamin B6 for maximum effect
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EXTRmin002
Magnesium - boost energy, proper muscle and nervous system function - 4.99 Kč/ks
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SPTola019
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SPTaaa4354
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SPTaaa4353
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SPTorga002nad
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SPTorga004nad
fitnessBílkoviny a hubnutí: kolik gramů denně sníst pro zdraví i formu?
Bílkoviny jsou základem zdravého jídelníčku. Hrají klíčovou roli při růstu a regeneraci svalů, podporují hubnutí a udržují správné fungování organismu. Ale kolik gramů bílkovin denně skutečně potřebujete? Odpověď závisí na pohlaví, váze, životním stylu a cíli – ať už...
Chcete prodloužit svůj healthspan, abyste se cítili opravdu dobře, byli soběstační, aktivní a plní energie i v pozdějším věku? Pravidelný pohyb je jedním z nejúčinnějších způsobů, jak toho dosáhnout. V našem článku zjistíte, jak si pohyb zařadit do běžného života tak,...