Archive - Strength Training
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Strength Training
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SPTant155nad
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SPTant161nad
Fitness Bench - combo, focus on chest, stomach, arm and shoulders, weight capacity 800 kg, dimensions 50.3 × 60 × 142.9 cm (H× W x D), weight 48 kg, red colour
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SPTaaa5141
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SPTvox028nad
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SPTvox009nad
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SPTvox029nad
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SPTvox046nad
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SPTvox024nad
Magnesium - also contains vitamin B6 and cherry extract, supports fatigue reduction, quality sleep and electrolyte balance, suitable for sports and recovery, 30 doses
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SPTble056
Creatine monohydrate - creapure and micronized, lactose free, gluten free and vegan, natural, powder, total weight 300 g, storage temperature from 15 to 25 °C
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DOST164
Creatine monohydrate - creapure, lactose free, gluten free and vegan, natural, capsules, 300 pc(s) in pack, total weight 200 g, storage temperature from 5 to 25 °C
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SPTvil292
Creatine monohydrate - creapure, lactose free, gluten free and vegan, natural, powder, total weight 300 g, storage temperature from 5 to 25 °C
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SPTvil291
Creatine monohydrate - creapure, lactose free, gluten free and vegan, flavoured, powder, total weight 300 g, storage temperature from 5 to 25 °C
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SPTvil290
Creatine monohydrate - creapure, lactose free, gluten free and vegan, flavoured, powder, total weight 300 g, storage temperature from 5 to 25 °C
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SPTvil289
Dumbell - single-hand, fixed, bar surface rubber, weight 5 kg, total set weight 5 kg, number of dumbbells in the set 1 bar, surface material rubber, grip diameter 15 mm, shaft diameter 32 mm, single-grip dumbbell length 30 cm
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SPTKUBcin08
Dumbell - single-hand, fixed, bar surface rubber, weight 15kg, total set weight 15 kg, number of dumbbells in the set 1 bar, surface material rubber, grip diameter 15 mm, shaft diameter 32 mm, single-grip dumbbell length 30 cm
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SPTKUBcin03
Dumbell - single-hand, fixed, bar surface rubber, weight 10kg, total set weight 10 kg, number of dumbbells in the set 1 bar, surface material rubber, grip diameter 15 mm, shaft diameter 32 mm, single-grip dumbbell length 30 cm
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SPTKUBcin01
Dumbell - single-hand, fixed, bar surface rubber, weight 7,5kg, total set weight 7,5 kg, number of dumbbells in the set 1 bar, surface material rubber, grip diameter 15 mm, shaft diameter 32 mm, single-grip dumbbell length 30 cm
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SPTKUBcin09
Dumbell - single-hand, fixed, bar surface rubber, total set weight 20 kg, number of dumbbells in the set 1 bar, surface material rubber, grip diameter 15 mm, shaft diameter 32 mm, single-grip dumbbell length 30 cm
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SPTKUBcin01nad
Gym Weight - weight 5 kg, central shaft diameter 50 mm, disc diameter 45 cm, core material steel, finish material rubber
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SPTKUBzav12
Gym Weight - weight 20 kg, central shaft diameter 50 mm, disc diameter 45 cm, core material steel, finish material rubber
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SPTKUBzav09
Gym Weight - weight 10 kg, central shaft diameter 50 mm, disc diameter 45 cm, core material steel, finish material rubber
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SPTKUBzav07
Gym Weight - weight 5 kg, central shaft diameter 50 mm, disc diameter 24 cm, core material steel, finish material rubber
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SPTKUBzav06
Archive - Strength Training - articles
fitnessBílkoviny a hubnutí: kolik gramů denně sníst pro zdraví i formu?
Bílkoviny jsou základem zdravého jídelníčku. Hrají klíčovou roli při růstu a regeneraci svalů, podporují hubnutí a udržují správné fungování organismu. Ale kolik gramů bílkovin denně skutečně potřebujete? Odpověď závisí na pohlaví, váze, životním stylu a cíli – ať už...
Chcete prodloužit svůj healthspan, abyste se cítili opravdu dobře, byli soběstační, aktivní a plní energie i v pozdějším věku? Pravidelný pohyb je jedním z nejúčinnějších způsobů, jak toho dosáhnout. V našem článku zjistíte, jak si pohyb zařadit do běžného života tak,...