Sport and OutdoorsFitnessFitness MachinesFitness Benches

Fitness Benches

Fitness benches and more complex workout towers can substitute most basic gym equipment. Let’s take a closer look at how to choose the right workout equipment.

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Types

Flat

Used for bench press exercises aimed at strengthening upper body muscles.
Some benches have racks on one end for holding a barbell, in others it can be purchased separately. You can also exercise with dumbbells.

Abdominal bench

As its name suggests, this bench type is designed for abdominal exercises. Most commonly used for sit-ups.

Hyper extension bench

This bench is used for working the back muscles under your own weight.
Can also be used to strengthen the abdominals, buttocks, and thighs.

Combination bench

Multi-function benches that combine several types. They are fairly expensive and take up a lot of space, but enable comprehensive exercise.
This type is highly adjustable, usually includes a barbell rack for bench press exercises, and may include a leg developer for leg curl/leg extension exercises and weight racks to strengthen upper body muscles. Can also be used with dumbbells.

Towers

Suitable for users who have enough room and want to build a small home gym. Towers enable whole-body exercise.

Design and weight capacity

When choosing the weight capacity, don’t forget to add the weight of dumbbells and barbells. Ideally, the weight capacity should be 20 to 30 kg more than you weight.

Adjustability

The fitness bench should be as adaptable as possible - especially when it comes to positioning the seat and backrest. Each user can then set it just right to match his or her size, ensuring that the exercise will be comfortable and won’t put undue strain on tendons and joints.

Weights

If you plan to purchase weight plates, make sure the central hole on the plates matches the barbell diameter.

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Bench Press

Multifunction

Hyperextension

Abdominal Muscles

Jak vybrat posilovací lavici nebo věž

71 Results

5.0 3×

VIFITO A20

Fitness Bench - incline, focus on chest, stomach and arm, anti-slip adjustment, included equipment foam cylinders, weight capacity 120 kg, dimensions 62 × 34 × 128 cm (H× W x D), weight 7 kg, black colour

972,-

Buy

In stock 4 pcs at the supplier's

Order Code: SPTaaa2959

5.0 1×

VIFITO U70 with digger

Fitness Bench - combo, focus on chest, stomach, back, arm, legs, shoulders and buttocks, anti-slip adjustment and reclining backrest, included equipment transport wheels and foam cylinders, weight capacity 250 kg, dimensions 140 × 60 × 155 cm (H× W x D), weight 28 kg, black colour

6,391,-

Buy

In stock 5 pcs at the supplier's

Order Code: SPTaaa3757

4.0 2×

HMS L8021 adjustable

Fitness Bench - combo, focus on chest, stomach, back, arm and legs, reclining backrest, weight capacity 150 kg, dimensions 108 × 139 × 58 cm (H× W x D), weight 9.5 kg, black colour

2,499,-

Buy

In stock > 5 pcs

Order Code: SPTnils124

4.5 2×

MASTER Hyperextenze Bench 45

Fitness Bench - combo, focus on stomach, back and buttocks, anti-slip adjustment, included equipment foam cylinders, weight capacity 150 kg, dimensions 68 × 66 × 129 cm (H× W x D), weight 13 kg, black colour

2,676,-

Buy

In stock > 5 pcs at the supplier's

Order Code: SPTmsmh0023

3.0 1×

Rebel Strengthening Bench RBA - 2002

Fitness Bench - adjustable, focus on chest, stomach and arm, anti-slip adjustment, reclining backrest and foldable design, included equipment foam cylinders, weight capacity 180 kg, dimensions 136 × 43 × 113 cm (H× W x D), weight 10.6 kg, black colour

1,680,-

Buy

In stock 2 pcs at the supplier's

Order Code: SPTlav001

3.0 2×

VIFITO A40

Fitness Bench - incline, focus on chest, stomach, arm and shoulders, included equipment transport wheels and foam cylinders, weight capacity 130 kg, dimensions 78 × 56 × 128 cm (H× W x D), weight 15 kg, black colour

1,392,-

Buy

In stock 5 pcs at the supplier's

Order Code: SPTaaa3135

5.0 1×

FLOW FITNESS SMB50

Fitness Bench - combo, focus on chest, stomach, back, arm and shoulders, reclining backrest and foldable design, included equipment foam cylinders, weight capacity 180 kg, dimensions 115 × 43 × 147 cm (H× W x D), weight 19 kg, black colour

3,751,-

Buy

In stock 5 pcs at the supplier's

Order Code: SPTaaa3432

3.0 1×

HMS LS 3050 under barbell

Fitness Bench - combo, focus on chest, stomach, back, arm, legs and shoulders, reclining backrest, included equipment biceps support, weight capacity 270 kg, dimensions 85 × 69 × 183 cm (H× W x D), weight 35.5 kg, red colour

6,699,-

Buy

In stock > 5 pcs at the supplier's

Order Code: SPTasplav005

3.7 3×

LIFEFIT S2 Sit-lie Flat

Fitness Bench - focus on chest, stomach, back and arm, anti-slip adjustment, weight capacity 150 kg, dimensions 72 × 40 × 140 cm (H× W x D), weight 6.7 kg, black colour

1,990,-

Buy

In stock > 5 pcs at the supplier's

Order Code: SPTlif048

5.0 1×

Lifefit S2 sed-leh-bench with expanders

Fitness Bench - focus on chest, stomach, back, arm and shoulders, included equipment expander, weight capacity 110 kg, dimensions 71 × 57 × 138 cm (H× W x D), weight 9 kg, black colour

2,690,-

Buy

In stock > 5 pcs at the supplier's

Order Code: SPTlif050

4.0 2×

HMS LS1203 adjustable

Fitness Bench - incline, focus on chest, stomach, back, arm and legs, reclining backrest, weight capacity 100 kg, dimensions 118 × 43 × 125 cm (H× W x D), weight 9.5 kg, black colour

1,999,-

Buy

In stock 2 pcs at the supplier's

Order Code: SPTasplav009

Rebel RBA 2004 Weight Bench - Fitness Bench

3.0 1×

Rebel RBA 2004 Weight Bench

Fitness Bench - incline, focus on stomach and back, anti-slip adjustment, weight capacity 170 kg, dimensions 46 × 31 × 121 cm (H× W x D), weight 5.5 kg, black colour

1,122,- 1,289,-

Buy

In stock > 5 pcs at the supplier's

Order Code: SPTaaa0874

5.0 1×

HMS L1110 adjustable bench

Fitness Bench - incline, focus on chest, stomach, back, arm and legs, weight capacity 100 kg, dimensions 69 × 50 × 140 cm (H× W x D), weight 9 kg, black colour

1,999,-

Buy

In stock > 5 pcs at the supplier's

Order Code: SPTasplav008

4.0 2×

Rebel Strengthening Bench RBA - 2006

Fitness Bench - flat, focus on arm and shoulders, anti-slip adjustment and foldable design, included equipment dumbbell stand, weight capacity 200 kg, dimensions 106 × 55 × 119 cm (H× W x D), weight 17 kg, black colour

2,091,-

Buy

In stock > 5 pcs at the supplier's

Order Code: SPTlav002

VIFITO Workout Set U150 + 50kg Dumbbell Set - Fitness Bench

1.0 1×

VIFITO Workout Set U150 + 50kg Dumbbell Set

Fitness Bench - combo, focus on chest, back, arm, legs, shoulders and buttocks, reclining backrest, included equipment foam cylinders, dumbbell stand, biceps support and adapter for leg extension/curl, weight capacity 120 kg, dimensions 113 × 119 × 154 cm (H× W x D), weight 72 kg, black colour

4,091,-

Buy

In stock 5 pcs at the supplier's

Order Code: SPTaaa5827

TRINFIT Bench FX5

Fitness Bench - combo, focus on chest, stomach, back, arm, legs, shoulders and buttocks, anti-slip adjustment, reclining backrest and foldable design, included equipment dip handles, foam cylinders, dumbbell stand and pull handles, weight capacity 280 kg, dimensions 122 × 109 × 145 cm (H× W x D), weight 56 kg, black colour

8,241,-

Buy

In stock 5 pcs at the supplier's

Order Code: SPTaaa2740

GymBeam Adjustable Bench

Fitness Bench - adjustable, focus on chest, back, arm and shoulders, reclining seat and reclining backrest, included equipment transport wheels, weight capacity 500 kg, dimensions 44 × 26 × 120 cm (H× W x D), weight 31 kg, black colour

6,249,-

Buy

In stock > 5 pcs

Order Code: SPTgym2098

MERACH 2314 Multifunctional abdominal, arm and buttock trainer

Fitness Bench - combo, focus on stomach, arm and buttocks, anti-slip adjustment and foldable design, included equipment foam cylinders, weight capacity 200 kg, dimensions 70 × 50.5 × 114 cm (H× W x D), weight 7.7 kg, white colour

2,249,-

Buy

In stock > 5 pcs at the supplier's

Order Code: SPTmerach04

Rebel RBA-2003-S Inclined training bench 138 × 43 × 30 cm, black

Fitness Bench - adjustable, focus on chest, back, arm and shoulders, reclining backrest and foldable design, weight capacity 120 kg, dimensions 43 × 138 × 30 cm (H× W x D), weight 9.2 kg, black colour

1,358,-

Buy

In stock > 5 pcs at the supplier's

Order Code: SPTlav0010

VIFITO Bench U150

Fitness Bench - combo, focus on chest, stomach, arm and shoulders, anti-slip adjustment, reclining backrest and foldable design, included equipment foam cylinders, dumbbell stand, biceps support and adapter for leg extension/curl, weight capacity 120 kg, dimensions 113 × 119 × 154 cm (H× W x D), weight 22 kg, grey colour

2,391,-

Buy

In stock 5 pcs at the supplier's

Order Code: SPTaaa5456

MERACH R07 Full-Body Workout, Multifunctional Trainer, Grey

Fitness Bench - combo, focus on stomach, back, legs and buttocks, reclining seat and foldable design, weight capacity 159 kg, dimensions 124 × 110 × 49 cm (H× W x D), weight 11 kg, grey colour

2,499,-

Buy

In stock > 5 pcs

Order Code: SPTxcr088

Acra Premium Bench 300 kg

Fitness Bench - hyperextension, focus on stomach, arm and legs, weight capacity 300 kg, black colour

3,999,-

Buy

In stock > 5 pcs at the supplier's

Order Code: SPTaaa3971

TRINFIT Vario LX3

Fitness Bench - combo, focus on chest, arm and shoulders, anti-slip adjustment, reclining backrest and foldable design, included equipment transport wheels, weight capacity 200 kg, dimensions 44 × 42 × 113 cm (H× W x D), weight 11 kg, black colour

2,672,-

Buy

In stock 5 pcs at the supplier's

Order Code: SPTaaa2843

TRINFIT Vario LX4

Fitness Bench - combo, focus on chest, stomach, back, arm, legs, shoulders and buttocks, anti-slip adjustment, reclining seat and reclining backrest, included equipment foam cylinders, weight capacity 200 kg, dimensions 123 × 66 × 210 cm (H× W x D), weight 23 kg, black colour

4,251,-

Buy

In stock 5 pcs at the supplier's

Order Code: SPTaaa2738

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Bench Press

Multifunction

Hyperextension

Abdominal Muscles

Jak vybrat posilovací lavici nebo věž

No longer sold

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