
The MERACH R07 Full-Body Workout bench functions as a multifunctional home trainer for exercising most major muscle groups. During your workout, you will engage your legs, glutes, back, abdominal muscles, and upper body. Assisted motion guidance helps you perform each repetition smoothly and focus on your technique. The MERACH R07 Full-Body Workout trainer has a load capacity of up to 159kg and is adjustable for users with a height of 150 to 210cm. The trainer can be used for both strength and fitness training at home.
The MERACH R07 Full-Body Workout combines the motion of a squat with a handle pull similar to rowing. For squats, you can choose a 30°, 60°, or 90° angle depending on your desired range of motion. The individual positions correspond to a half, deep, and full squat. Multiple grip options on the handlebars allow you to vary your hand position and upper body engagement.
The resistance of the MERACH R07 workout trainer is provided by 3 bands, each adding a load of approximately 10kg. By engaging a different number of bands, you can adjust the difficulty to your fitness level and workout type. The handlebars have 4 height levels and the seat can be adjusted to 5 positions. The soft padding of the seat allows for a comfortable sitting position and the non-slip surface of the pedals helps to keep your feet in place.
The LCD display of the MERACH R07 trainer continuously shows workout time, distance covered, and estimated calories burned. The measured values allow you to compare individual workouts and monitor their duration. After finishing your workout, the frame can be folded and stored in a wardrobe or under the bed.
ACRA s.r.o., Brodská 161, Semily, 51301, [email protected], +420481389087
Specifications can be changed without notice. Images are for illustrative purposes only.