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Exercise Mats

Exercise mats are made of soft materials and designed to absorb pressure and shocks during exercise. They are ideal for workouts where you exercise on a single spot, such as zumba, aerobics, pilates, etc. So, what should you focus on when buying a mat?

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Mat material

  • Mats made of plastic (TPE, PVC, PER) are cheaper and more durable. They are easier to wash, too. However, they do not absorb moisture and can get slippery if you perspire a lot.
  • Mats made of organic materials (rubber, jute, cotton) absorb moisture, including sweat. The downside is their higher cost and difficult maintenance (instead of washing, it is recommended to simply air them outside often).

How long should my mat be?

  • Choose the size according to your height and the type of exercise you are planning to do on it.
  • When exercising while lying flat on your back, the mat should reach at least from your shoulders to buttocks, though we recommend you buy a mat 170 long or longer.  
  • Yoga exercises, for example, require a longer mat (at least 170 cm).
  • Conversely, aerobic workouts are generally done in a standing position, so a mat about 100 cm in length should be enough.

 

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Acupressure Mats Acupressure Mats Classic Fitness Mats Classic Yoga Mats Mats Folding Exercise Mats Folding Workout Sliders Sliders Travel Yoga Mats Travel Gymnastics Mats Gymnastics Mats Airtracks Airtracks Tatami Tatami Barbell Mats Barbell Mats Holders and Cases for Fitness Mats Holders & Cases Fitness: online cviÄŤenĂ­ s Alzou
 
258 Results
MUFFIK Set Senior - Massage Mat
MUFFIK Set Senior
Massage Mat Set MUFFIK Senior
2,640,-
Buy
In stock > 5 pcs at the supplier's
Order Code: SPTmuf04
Empt Massage Mat Puzzle 12 elements + 8 triangles - Acupressure Mat
Empt Massage Mat Puzzle 12 elements + 8 triangles
Acupressure Mat
2,679,-
Buy
In stock 3 pcs at the supplier's
Order Code: EMPlist0017
LIFEFIT® YOGA - Acupressure Mat
LIFEFIT® YOGA
Acupressure Mat - pad dimensions 41 Ă— 65 cm (W Ă— D), pad thickness 2 cm, material cotton, black and green
349,-
Buy
In stock > 10 pcs at the supplier's
Order Code: SPTlif02
MUFFIK Set SPA - Massage Mat
MUFFIK Set SPA
Massage Mat MUFFIK SPA set
1,951,-
Buy
In stock 4 pcs at the supplier's
Order Code: SPTmuf06
Profi gymnastic mat MASTER 173Ă—60 cm - Exercise Mat
Profi gymnastic mat MASTER 173Ă—60 cm
Exercise Mat - mat type: water-resistant, with eyelets for hanging and damping, size: 173cm x 60cm, with thickness of 1,5cm
Discounted -23 % 989,- 1,290,-
Buy
In stock > 5 pcs at the supplier's
Order Code: SPTMSRpnc10
Spokey Leaf 183 Ă— 61 Ă— 0.4 cm - Yoga Mat
Spokey Leaf 183 Ă— 61 Ă— 0.4 cm
Yoga Mat
580,-
Buy
On the way > 5 pcs
Expected 09/04/2026
Order Code: SPTspo462
MUFFIK Acupressure pad hard, brown, nuts - Acupressure Mat
5 colors
MUFFIK Acupressure pad hard, brown, nuts
Acupressure Mat
New arrival 260,-
Buy
In stock 1 pcs at the supplier's
Order Code: SPTmuff005
MUFFIK Acupressure pad hard, pastel yellow, Pebbles - Acupressure Mat
5 colors
MUFFIK Acupressure pad hard, pastel yellow, Pebbles
Acupressure Mat
New arrival 220,-
Buy
In stock 2 pcs at the supplier's
Order Code: SPTmuff008
MUFFIK Acupressure pad soft, light, Pop It - Acupressure Mat
5 colors
MUFFIK Acupressure pad soft, light, Pop It
Acupressure Mat
New arrival 450,-
Buy
In stock 1 pcs at the supplier's
Order Code: SPTmuff004
MUFFIK Acupressure pad soft, orange, Dinosaur egg - Acupressure Mat
5 colors
MUFFIK Acupressure pad soft, orange, Dinosaur egg
Acupressure Mat
New arrival 220,-
Buy
In stock 1 pcs at the supplier's
Order Code: SPTmuff007
Stormred Yoga Mat 8, Pink/Grey - Exercise Mat
4.8 268×
Stormred Yoga Mat 8, Pink/Grey
Exercise Mat - mat type: non-slip, washable and water-resistant, size: 183cm x 61cm, with thickness of 0,8cm
Great price 599,-
Currently Unavailable
Order Code: SPTstr31
Stormred Yoga Mat 8, Black/Grey - Exercise Mat
4.8 268×
Stormred Yoga Mat 8, Black/Grey
Exercise Mat - mat type: non-slip, washable and water-resistant, size: 183cm x 61cm, with thickness of 0,8cm
Great price 599,-
Currently Unavailable
Order Code: SPTstr32
Stormred Acupressure Set Grey - Acupressure Mat
4.5 11×
Stormred Acupressure Set Grey
Acupressure Mat
Great price 599,-
Currently Unavailable
Order Code: STR_PL_MAT02
Stormred Acupressure Set Black - Acupressure Mat
4.5 11×
Stormred Acupressure Set Black
Acupressure Mat
Great price 599,-
Currently Unavailable
Order Code: STR_PL_MAT03
Stormred Acupressure Set Blue - Acupressure Mat
4.5 11×
Stormred Acupressure Set Blue
Acupressure Mat
Great price 599,-
Currently Unavailable
Order Code: STR_PL_MAT01
Sharp Shape Acupressure set grey - Acupressure Mat
2 colors
4.8 66×
Sharp Shape Acupressure set grey
Acupressure Mat -,
779,-
Currently Unavailable
Order Code: SPTss0157
Sharp Shape Acupressure set purple - Acupressure Mat
2 colors
4.8 66×
Sharp Shape Acupressure set purple
Acupressure Mat -,, pad dimensions: 67cm x 41cm, pillow dimensions: 37cm x 15cm x 10cm, weight: 1,540g, material: cotton cover, foam padding
779,-
Currently Unavailable
Order Code: SPTss0155
GymBeam Acupressure Set Black - Acupressure Mat
4.9 10×
GymBeam Acupressure Set Black
Acupressure Mat - with a pillow, 480 massage points, 480 rosettes, dimensions of the mat 43 Ă— 120 cm (WĂ—D), pad thickness 2 cm, dimensions of the pillow 9 Ă— 36 cm (HĂ—D), wrapper, transport bag included, material cotton, white and black, weight 0,98 kg
689,-
Currently Unavailable
Order Code: SPTgym1816
Stormred Exercise mat black 10mm - Exercise Mat
4.6 69×
Stormred Exercise mat black 10mm
Exercise Mat - mat type: water-resistant, with eyelets for hanging and damping, size: 180cm x 60cm, with thickness of 1cm, is part of strap
Discounted -20 % 349,- 439,-
Currently Unavailable
Order Code: SPTiron05
Sharp Shape Dual TPE Yoga mat Black - Exercise Mat
4 colors
4.6 53×
Sharp Shape Dual TPE Yoga mat Black
Exercise Mat - mat type: washable, size: 183cm x 61cm, with thickness of 0,6cm, is part of strap
599,-
Currently Unavailable
Order Code: SPT16292
Gymnastics mat MASTER for aerobics 90Ă—50 cm - Exercise Mat
4.1 9×
Gymnastics mat MASTER for aerobics 90Ă—50 cm
Exercise Mat , size: 90cm x 50cm, with thickness of 0,8cm
199,-
Currently Unavailable
Order Code: SPTMSRpnc9
Tunturi Acupressure pad and pillow mint - Acupressure Mat
4.6 12×
Tunturi Acupressure pad and pillow mint
Acupressure Mat - 8000 massage points, dimensions of the mat 42 Ă— 68 cm (WĂ—D), pad thickness 2 cm, Pillow dimensions 10 Ă— 15 Ă— 37 cm (HĂ—WĂ—D), wrapper, transport bag included, material cotton, green, weight 0,54 kg
759,-
Currently Unavailable
Order Code: SPTpodl0004
Sharp Shape Dual TPE yoga mat pink - Exercise Mat
4 colors
4.6 53×
Sharp Shape Dual TPE yoga mat pink
Exercise Mat - mat type: non-slip and water-resistant, size: 183cm x 61cm, with thickness of 0,6cm, is part of strap
599,-
Currently Unavailable
Order Code: SPTss0185
TUNTURI Acupressure pad and pillow beige - Acupressure Mat
4.6 12×
TUNTURI Acupressure pad and pillow beige
Acupressure Mat - with a pillow, 8000 massage points, dimensions of the mat 42 Ă— 68 cm (WĂ—D), pad thickness 2 cm, Pillow dimensions 10 Ă— 15 Ă— 37 cm (HĂ—WĂ—D), wrapper, transport bag included, material cotton, beige colour, weight 0,38 kg
629,-
Currently Unavailable
Order Code: SPTaaa0754

Exercise Mats

Acupressure Mats Acupressure Mats Classic Fitness Mats Classic Yoga Mats Mats Folding Exercise Mats Folding Workout Sliders Sliders Travel Yoga Mats Travel Gymnastics Mats Gymnastics Mats Airtracks Airtracks Tatami Tatami Barbell Mats Barbell Mats Holders and Cases for Fitness Mats Holders & Cases Fitness: online cviÄŤenĂ­ s Alzou
 

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Exercise Mats

In the category Exercise Mats on Alza.cz, we currently have a total of 258 products, which you can easily buy online and get quickly delivered. See all of your purchases and make orders on our easy-to-use app.
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