
The Oura Ring 4 smart ring revolutionises the way you feel about your body. Inside a small, sleek ring of lightweight titanium is technology with research-grade precision to help you sleep better, regenerate more effectively, and understand what's really going on beneath the surface. You can monitor key areas like sleep, activity and fitness, overall readiness, heart health or stress levels with accuracy, that regular wearables can hardly offer - and all this straight from the fingertips, where biometrics are most accurate. The Oura Ring 4 smart ring offers exceptional accuracy with advanced sensors, up to 8 days of battery life, water resistance to 100 meters and connectivity to over 40 apps. It communicates via Bluetooth Low Energy and is fully compatible with both Android and iOS devices. In addition, it supports metric and imperial units and multiple languages, including Czech English, German and Japanese. The Oura Ring 4 smart ring puts all the important information about your body at your fingertips - literally.

Whether you're a shift doctor, a full-time parent, a manager under pressure, or an athlete looking to optimize performance - the Oura Ring 4 adapts to your rhythm. It's lightweight, waterproof and so unobtrusive you can wear it 24/7 without restriction. It gives you a continuous overview of how your body is responding to daily challenges. It suits both business outfits and sportswear and will become a stylish part of your life.





The finger is the ideal place for measurement - that's why Oura Ring 4 offers exceptionally accurate data from more than 20 biometrics that affect your overall health and well-being. With the ring, you can monitor resting heart rate with 99.6% accuracy, heart rate variability with 98% reliability, and even body temperature changes with 0.13°C sensitivity. Every detail your body sends is captured and translated into a meaningful recommendation that lets you know what your body needs before you feel it. The Oura Ring 4 features embedded medical research-grade sensors that continuously monitor key indicators of your health. Red and infrared LEDs measure blood oxygen levels during sleep, while green and infrared LEDs alternately monitor heart rate, its variability and respiratory rate. The digital temperature sensor detects even the smallest changes in body temperature, which can be a signal of stress, illness or hormonal changes. Movement and activity are taken care of by an accelerometer that monitors your body 24/7.
The Oura Ring 4 smart ring fully charges in just 80 minutes and lasts for up to 8 days without the need for daily recharging. So you can monitor your health around the clock, whether you're at home, at work or on the go. The ring works quietly in the background and requires no special care, allowing you to concentrate on yourself.

The Oura Ring 4 smart ring is made entirely of high quality titanium, lighter than a regular wedding band, hypoallergenic and designed to last for years of wear. The ring is water resistant to a depth of 100 meters, can withstand extreme conditions from sauna to ice baths and thanks to its durability will not disappoint you even in a demanding lifestyle. It's an accessory that not only looks good, but also lasts a lot. In addition, recessed sensors ensure a comfortable fit without any disturbance during the day and sleep.







The Oura app is available in several world languages, including Czech, English, Finnish, Japanese, German, French, Spanish and Italian, and supports both metric and imperial units. It integrates seamlessly with over 40 popular apps, allowing you to connect your data with the tools you already use. The ring uses Bluetooth Low Energy for economical wireless connectivity, is electromagnetic radiation safe and allows you to turn on airplane mode. FCC certification is also a matter of course.
Each Oura Ring comes with one size-specific charger and USB-C cable.

With an Oura membership, you get access to advanced data and personalized recommendations to help you better understand your body. So you can track sleep, daily activity, fitness levels, stress, heart health and women's health - all in one app. Based on this data, Oura will help you decide when to slow down and when you can perform at your peak every day. New members get the first month free, after that it costs €5.99 per month.


Specifications can be changed without notice. Images are for illustrative purposes only.