Cheer up!

Heads Up! audiobook, by authors Jan Mühlfeit and Kateřina Krůtová, read by Zbyšek Horák and Zdeňka Žádníková. BUILDING CHILDREN'S MENTAL RESILIENCE Less stress, more self-confidence. Teach your children to handle pressure! Fear of failure, information overload and increasing stress – today's generation of children faces ever more demanding challenges. How can they stay calm when the result matters? The former President of Microsoft Europe and renowned global coach Jan Mühlfeit, together with lecturer and co-author of the Unlocking Children's Potential project Kateřina Krůtová, has created a game-changing guide to mental resilience. They show how, through neuroscience insights and practical exercises, you can teach children to manage stress, concentrate and believe in themselves, even when others are panicking. An essential book for the healthy development of children, as well as for parents, teachers and coaches who want to support them.