Name: Stretching for beginners
Brand: Grada
SKU: EK58835
Price: 382 CZK
Availability: InStock
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Author: Dr. Philip Striano

2025, Czech, 200 pages

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Stretching for beginners 382,- Available for reading

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Stretching for beginners

Movement is life, and stretching is an easy way to increase flexibility, relieve pain and improve your quality of life. Whether you want to improve your fitness, are recovering from an injury, or suffer from chronic problems, this illustrated guide will show you how to find quick pain relief and improve your range of motion with long, slow stretches.

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Author

Dr. Philip Striano

Počet stran

200 pages

Rok vydání

2025

Nakladatel

Grada

Language

Czech

Author

Dr. Philip Striano

Počet stran

200 pages

Rok vydání

2025

Nakladatel

Grada

Language

Czech

Available format

PDF for ebook readers

Type of protection

Social DRM

More Specifications

Grada Publishing a.s., U Průhonu 22, Praha 7, 17000 Česká republika, 220 386 401 [email protected]

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