GABA (gamma-aminobutyric acid) is a naturally occurring neurotransmitter that plays a key role in the regulation of the nervous system by reducing neuronal activity and thus has calming, relaxing and anti-stress effects. BrainMax GABA contains 700 mg in 1 capsule along with the active form of vitamin B6 in the form of pyridoxal-5-phosphate, which has a beneficial effect on the nervous system and is essential for maintaining optimal GABA levels.
GABA and vitamin B6
GABA (gamma-aminobutyric acid) is an inhibitory neurotransmitter in the central nervous system, which means that it acts as a kind of "brake" on neuronal circuits. It transmits messages between neurons and blocks or restricts certain neural signals. This reduces activity in the brain and regulates the speed at which information travels through the nervous system. It helps to induce a state of relaxation and reduce tension. In addition to its calming effects, it promotes sleep by regulating excessive nerve cell activity associated with anxiety, stress and fear. Low levels of GABA can lead to anxiety, insomnia, in a bad mood, restlessness, difficulty concentrating and memory problems, suggesting its key role in regulating emotions and stress responses. It can help calm the mind and reduce feelings of anxiety, making this supplement a popular choice for those looking for natural support to combat stress and nervousness. Due to its calming effects, GABA may help in better falling asleep and improving the quality of sleep. Some studies suggest that GABA may have a positive effect on mood. It can help improve attention and cognitive performance, especially in stressful situations. Relieves muscle tension. Vitamin B6, on the other hand, promotes the conversion of tryptophan into serotonin, a neurotransmitter that plays a key role in sleep regulation. Together these two supplements reinforce each other's effects and can thus better promote relaxation and improve sleep quality.
Dosing:
Take 1 capsule daily.
Storage:
At room temperature, in a dry and dark place.
Note:
Dietary supplement. There is no substitute for a varied diet. Keep out of reach of children. Do not exceed the recommended daily dose. The product is not intended for children, pregnant and lactating women.
Package size:
100 vegetable capsules
Composition:
GABA (gamma-aminobutyric acid), vitamin B6 (pyridoxal-5-phosphate). HPMC-based plant capsule. It does not contain any ballast substances (ethers).
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