
Chinese Medicine 1 - Computer Syndrome
How to easily and quickly on the computer syndrome. Discover massage techniques to help yourself and others.
Computer syndrome is mainly known to people working in offices. Back pain, wrist pain, cervical spine pain, shoulder pain, eye pain and tired mind are all symptoms of daily computer work. Poor posture during the work process is to blame. People also pay little attention to regular stretching and exercise. The first thing we can do for our body is to give it a massage. It not only eliminates pain, but also acts as a preventive measure. Chinese massage is part of traditional Chinese medicine. It has a unique and beneficial effect on the human body. Massage improves blood circulation and promotes proper metabolic function. In addition, it eliminates fatigue, strengthens the body and keeps it in good shape. It also has a positive anti-aging effect and prolongs life. The film takes you into the secrets of Chinese massage. He will show you different techniques and teach you how you can help yourself from pain.
Chinese Medicine 2 - Headache
How easy and fast for headaches. Discover massage techniques to help yourself and others from pain.
The head is the center of the arteries and veins. Any changes in thinking and physiology can cause headaches. The first help is massage. Traditional Chinese medicine knows techniques that help to eliminate various pains and their causes. The expert Chinese doctor will show you the basic massage techniques suitable for both the professional masseur and the ordinary person. You will learn how to massage and control the acupressure points of the human body, but you will also learn interesting facts about treatment, prevention and hand technique.
Chinese Medicine 3 - Insomnia
How easy and fast to insomnia. Discover massage techniques to help yourself and others with insomnia.
Insomnia is a sleep disorder in which an individual cannot fall asleep or is frequently awakened from sleep. Symptoms of insomnia are physical fatigue, dizziness, apathy, nervousness, drowsiness, inability to concentrate or impaired memory. Preventing and treating insomnia with massage is a safe and effective way to achieve relief. In the show, we will show you several massage techniques and introduce you to the points you need to know.
Chinese Medicine 4 - Therapy for 5 types of insomnia
How to easily and quickly on five types of insomnia. Discover massage techniques to help yourself and others with insomnia.
Insomnia is therefore not a single disease for Chinese doctors, as the causes can be different. Treatment is suggested after a thorough examination and is based on TCM theories of yin and yang and the five organs. The treatment uses herbs, acupuncture, tuina massage, dietetics and health exercises such as qi-kong and tai-ji. Insomnia can be caused by improper function of the liver, spleen, heart, gallbladder, stomach, etc. In this document you will learn how to treat 5 types of insomnia.
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