Dopamine 399,- Available for download and listening
Buy
Dopamine
How to find a balance between pleasure and pain?
This book is about pleasure. But it's also about pain. The main issue, however, is how to strike a delicate balance between these two opposites, and why it is now more than ever necessary to strike that balance.
We live in an age of unlimited access to high dopamine stimuli: drugs, food, to the news, gambling, shopping, playing, SMS, sexting, social media... Increased number, the variety and potency is staggering. The smartphone is a modern hypodermic needle that supplies us with digital dopamine 24/7.
Learn to keep dopamine under control Dr. Anna Lembke, psychiatrist and author of the audiobook Dopamine, explores exciting new scientific discoveries that explain why the relentless pursuit of pleasure leads to pain and what to do about it. By simplifying complex neuroscience into easy-to-understand metaphors, the author illustrates how to keep dopamine in check and find contentment. The riveting experiences of the doctor's patients are also a very engaging part of the audiobook.
They wrote about the book Dopamine
"Brilliant. riveting, frightening, compelling and cleverly argued."
Beth Macy
"Lembke has written a book, that radically changes the way the way we think about mental illness, pleasure, pains, reward and stress."
Daniel Levitin
„Fascinating cases from history and a sensitive guide to treatment. “
Try our cookiesAlza.cz a. s., Company identification number 27082440, use cookies and other data to ensure the proper functioning of the website and, with your consent, also, among other things, to personalize advertising and the content of our websites. By clicking on the “I understand“ button, you agree to the use of cookies and the transfer of data regarding the behavior on the website for displaying targeted advertising on social networks and advertising networks on other websites.
We use 8 categories of cookies on our website:
Technical cookies
These are strictly necessary for the functioning of the website and the features you choose to use. Without them, our website would not work; you wouldn't be able to log in to your user account, for example.
Functionality cookies
These cookies allow us to remember your basic choices and improve the user experience. These include remembering your preferred language or allowing you to stay logged in permanently.
Social media cookies
These cookies allow us to easily link you to your social media profile and, for example, allow you to share products and services with your friends and family.
Content personalisation
These cookies allow us to show you content and ads according to the information we have about you to best meet your needs. This includes what content you have viewed, or on what device you are accessing our website.
Non-personalised advertising
These cookies allow us to show you general ads for products and services.
Personalised advertising
Thanks to these cookies, we and our partners can offer you relevant products and services based on your purchases, your shopping behaviour and your preferences.
Audience metrics
These cookies allow us to optimise our site for your convenience based on how you use it. The aim is to remember or anticipate your choices. This includes, for example, the use of features, their location, or the behaviour on the page.
By giving your consent to the processing of cookies, functionality and analytical cookies will be installed on the device you use to browse the website (click on the "I understand" button for both categories, or you can select only one of the categories by clicking on the "Settings" button). We always install technical cookies on your device, even without your explicit consent, because without them our website would simply not work.
You can revoke your consent to the processing of cookies. In connection with our company's cookie processing, you also have the following rights: the right to access cookies, delete, modify, supplement and correct them, restrict processing and the right to lodge a complaint with the Office for Personal Data Protection. Read more about your rights.
