How to assertively assert yourself

Many people seek psychiatric or psychological help even when they could solve their problems on their own. They might even sort them out before they build up to the point where they become unmanageable. Often they lack not the desire and courage to do so, but rather the ability to see the true nature of the problem. We make do with "peasant psychology" in everyday life in most cases. Sometimes, however, there are entangled cases where it is useful to know some of the laws of scientific psychology. And these are the ones you will find in the book by renowned Czech authors MUDr. Radkin Honzak, CSc. and MUDr. Vladimíra Novotná. Their publication is thus intended for all those who want to learn about the nooks and crannies of their nature and solve some problematic situations. Learn, how to accept rejection without feeling insulted, how to express praise and criticism, and you'll open up the possibility of becoming agile, more convincing, sovereign in their actions and appearances. Our behavior is so perfectly learned, for the most part, that we have become accustomed
...which we assume is unmistakable. It's not! But we need to know what we want to change, how we want to change it, and what the change will achieve. So you won't find exact instructions in the book, but you will find suggestions, examples and warnings against dead ends.