Mental laziness
Audiobook
Mental laziness
Mental laziness: How to overcome it and improve your life
Mental (thought) laziness is a strong opponent. That's when we don't feel like thinking, solving tasks, planning and changing our minds. Instead of thinking "hard", we kill time watching social media, television and other external stimuli.
The book Mental Laziness has three parts:
Why we are lazy to think - you will discover four causes of mental laziness.
Then you will understand what follows - the consequences of mental laziness.
And then you'll find dozens of solutions for overcoming the reluctance to bother with deep thinking.
What are the consequences of mental laziness:
Social laziness: Why do most people slow down in a group? Why are the biggest mistakes made collectively? Why do we elect psychopaths to lead the country?
Inconsistency
We can't concentrate enough
Instead of thinking, we're on "autopilot"
We make bad choices and compromises
Alibistic (as) work We believe in nice stories and nonsense
Learned disuse and weakening of the weak
Solutions to manage mental laziness:
Find the meaning (meaningfulness) of what you do
Learn to find comfort in discomfort
Learn to switch off the autopilot
Concentrate on the training camp
Switch off, not switch on
How to learn to teach Imperfectionism
How to think and act under stress
Decision hygiene
Splitting challenging tasks into smaller parts
Reversal of thoughts - thought diet
Don't even trust professionals in fields without a long history
How to increase creativity
How to overcome the reluctance with something stronger
Identity shift
How to hack your brain for success and other techniques.
I admit I was lazy as a louse... then I changed a few things. And they changed everything!
Ivo Toman
Ivo Toman (* February 23, 1966, Frýdek-Místek) is a Czech writer of motivational books, entrepreneur and founder of Taxus International. Ivo Toman was born with a disability - Tourette's syndrome, and suffered from meningitis in early childhood. Life was not kind to him, so he had to work hard to earn everything. He graduated from grammar school, and after graduation he studied at the University of Forestry and Forestry in Zvolen. After his studies, he worked as an entrepreneur but got into millions of dollars of debt. So he founded Taxus International, which started to develop successfully. The author began to take training and courses in personal development and motivation, began to write books, record educational audios and videos, and summarized the methods of personal development of individuals and marketing into a training program, which he named Killer Instinct. Ivo Toman won many awards and became the Best Selling Author of 2011 in the Panta Rhei bookstore network. The author has written books such as: Success, Abstainer, Debordelization of heads, Successful Self-Manipulation - The Secret of Inner Speech, Tailor-made happiness - How lucky can we be?, Obsession with success - Strength, that creates and destroys.
TAXUS Ing. Ivo Toman, Ovčírna 6, Brno -Řečkovice 62100, Česká republika, +420 541 228 952
