Training memory and cognitive skills

A growing number of scientists, doctors and psychologists are convinced that strenuous and varied exercise of mental functions can help in the battle against their decline, which often takes the form of dementia. The shift from cure to prevention has therefore become a major theme in modern medicine and is also becoming a fundamental issue in the fight against cognitive decline. The book on memory and cognitive skills training is intended primarily for all readers from the general public. Provides an overview of systems for training memory and cognitive functions, introduces the possibilities of individual and group training sessions for all ages. The training will help candidates overcome most situations, even those in which abilities may be diminished.