

Introducing the ultra-thin and lightweight Oura Ring 5 - the smallest Oura Ring ever, offering even better detection than previous generations. Oura Ring 5 is 40% smaller and ultra-lightweight, so it blends easily into your lifestyle and wardrobe.
The Oura Ring 5 is designed to look and feel like a regular ring. Plus, it provides over 50 health metrics with scientific accuracy. With a week of battery life, you'll forget you're wearing it. * No more compromising on monitoring your health.
The size of the Oura Ring 5 is chosen differently than for regular rings. Use Oura Ring 5 sizing kitto find the right size for your finger before you buy.
Oura Ring 5 is 40% smaller than the previous generation and is thinner, lighter and smaller than ever before. The modified titanium design is more scratch-resistant and comfortable than ever before.
The redesigned and reconfigured Oura Ring 5 provides even more accurate personal health data. Bigger and smarter sensors in Oura's smallest ring yet measure with scientific precision.
Oura tracks more than 50 health metrics, including sleep, Activities, stress, the condition of the heart, Metabolic health and women's health metrics. Integration with 40+ apps including Natural Cycles, Flo, Strava.
Tips from the artificial intelligence Oura Advisor will guide you on your journey to more consistent energy, better sleep, a healthy weight and many other health benefits.
Just charge it once a week and you'll never lose data from your night out again. * With the Oura Ring 5 Charging Case (sold separately), you can charge your ring up to 5 times on the go.
Make sure to use the Sizing Kit before buying the ring. Choosing the right Oura ring size is essential for comfort and accurate measurement, plus you can get a free Sizing Kit.
Simply select "I don't know, I want a free Sizing Kit" when you select your size, and after confirming your order, this test kit will arrive for you to try on. Customer Service will contact you and advise you on how to use the Sizing Kit correctly.
With over 50 health metrics and reports at your fingertips, Oura helps you turn everyday habits into a longer, healthier life.
Oura Membership - 5,99 €/month
1ST MONTH FREE
Your Oura Membership gets new features every month and delivers personalized reports that get better over time.
When you wake up, you'll get a detailed analysis of your sleep, which you can use to change your habits and improve how you feel overall throughout the day.

Whether you're running a marathon or running errands, Oura tracks your daily activity and workouts to help you find the right balance between movement and recovery.
With detailed data and analysis of your daily exercise and movement patterns, Oura helps you make informed decisions about your lifestyle.

Oura will change your perspective on stress. It will show you what patterns are recurring and advise you when to slow down and strengthen your resilience.
Oura's Stress feature detects stressful situations to help you identify your unique stress triggers and recovery tactics.

Oura helps you understand how your cycle affects your body so you can make better, more informed decisions about your health.
Oura supports your cycle wherever you are. Predict your menstruation and fertile phase or get a clear overview of your contraception - from pills to IUDs.

A healthy heart significantly affects overall fitness and life expectancy. Oura will tell you how your heart is today so that you can stay healthy for a long time.
From monitoring your daily heart rate and HRV to finding out your cardiovascular age and cardio capacity.

Oura Ring is equipped with sensors that adapt to your unique physiology - providing accurate and continuous data day and night.
Because the signal is 50-100x stronger on the finger than on the wrist, the Oura Ring is inherently accurate and helps ensure high-quality data.

Your health data is deeply personal and protecting it is absolutely crucial to us. With Oura, you always have full control over your data.

Whether you wear the ring all day or all night, choose a colour that is truly yours.
5M+
members of Oura
worldwide
12+
years of research
and innovation
35+
in-house PhD scientists, engineers and researchers
95 %
accuracy of clinical sleep laboratory
In the colour and size of your choice
Size depends on the size of the ring
Oura Ring charging cable
Quick start / information brochure
* Battery life depends on the size of the ring and the intensity of use. † Ovulation detection is only a guess and cannot be used as a form of protection against conception. Sleep monitoring accuracy 79% vs. clinical polysomnography 83%. Heart rate: 99% (r² vs. ECG2). Heart rate variability: 98 % (r² vs. ECG). Body temperature: 92 % (r² vs. laboratory standard). Ovulation detection: 94 % (vs. ovulation prediction tests).
Specifications can be changed without notice. Images are for illustrative purposes only.