Pumpkin seeds are a popular food not only for athletes, because in their 100 g contain 35.49 g protein and 8.66 g fiber. They can be used as an ingredient in yoghurt, porridge, muesli, as well as in dishes such as balls or salads. If you fry them, they will be beautifully crunchy and great to taste.
Key features of pumpkin seed
Pumpkin seeds
Suitable not only for athletes
Packaging weight 1000 g
Ideal for yoghurt, porridge, muesli, meatballs and salads
100 g contains 35,49 g of protein
Composition
Pumpkin kernels.
Nutritional data
Energy value: 2434 kJ / 587 kcal Fats: 46.3 g - of which saturated fatty acids: 8,7 g Carbohydrates: 2.74 g - of which sugars: 0,9 g Protein: 35,49 g
Fiber: 8.66 g Salt: 0 g
Retention conditions
Store in a dry place below 18 ° C and relative humidity up to 65%. Protect from sunlight.
Origin
Origin: China
Specifications
Seeds
Pumpkin
Composition
Seeds
Pumpkin
Note:
Specifications can be changed without notice. Images are for illustrative purposes only.
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