Don't worry

Find inner peace here and now. This practical audiobook from a renowned Zen Buddhist monk, author of the international bestseller The Art of Simple Living, will not only help you relieve anxiety, but also to reduce stress and worry, that are weighing you down, because ninety percent of your fears will never come true. Think back to a time when you were worried about something, but then suddenly realized through a random comment or situation that it was completely unimportant. Wasn't it amazing how relieved you were all of a sudden? The main thing is to focus on the here and now. If you can do this, you will get rid of unnecessary anxiety and peace will spread in your mind. In the audiobook Don't Worry, you will learn: • přestat se porovnávat s ostatními – zmizí tím devadesát procent vašich utkvělých myšlenek • odstranit ze života nepotřebné věci a co nejvíc si ho zjednodušit • nehledat a nepospíchat • dívat se na věci pozitivně – jen vy sami rozhodujete, if you are, nebo nejste šťastní • přestat vnímat příliš mnoho informací • zanechat na chvilku soutěžení – je to zenová technika, jak se vyhnout úzkosti • místo zbytečných obav jednat Budete-li dodržovat osmačtyřicet jednoduchých rad a vezmete si k srdci téměř třicet zenových rčení uvedených v audioknize, you'll enjoy a calmer time, a more relaxed and positive version of yourself. The recording is based on the book Don't Worry by Shunmyo Masuno, published by JOTA Publishing House in 2024. Copyright © Shunmyo Masuno, 2019. From the English original Don't worry translated by Jana Kordíková © Jana Kordíková, 2024. Audiobook © JOTA Publishing House, s. r. o., 2026. Read by Ondřej "Endru" Havlík. Directed by Ondřej Černý, filmed in the creative recording studio MEDIA SPACE s. r. o. Published by JOTA Publishing House, p. r. o., in 2026.