
180 cps

Creatine is a well-known substance that effectively enhances physical performance during consecutive short-term high-intensity workouts. Typically, it is ideal for bodybuilding or conditioning and weight training exercises. The pack contains creatine in capsules, which makes dosing easy and precise. Creatine intake is most effective for the body approximately 30 minutes before and 30 minutes after training.
RVH - Reference Dietary Reference Intake Value for adults
* = The AGM has not been set
| Content of active ingredients | 1 capsule | 5 capsules |
|---|---|---|
| Creatine monohydrate | 1 000 mg | 5 000 mg |
Take 30-60 minutes before exercise, or shortly after on a non-workout day. Take with food at any time during the day with plenty of water.
Take 5 capsules dailyon training day. For maximum saturation of muscles with creatine, it is recommended to take the product for 30-45 days.
Store in a dry place at a temperature of up to 25 °C, carefully sealed, protect from direct sunlight and from frost. Keep out of reach of children. Use by the date on the packaging.
EXTRIFIT, S.R.O., DOLNÍ ÚJEZD 672, 569 61 DOLNÍ ÚJEZD U LITOMYŠLE, Czech Republic, www.extrifit.com, [email protected], +420 608 817 340
Specifications can be changed without notice. Images are for illustrative purposes only.