
The HMS HHM13 is a hula hoop with an adjustable circumference, massage tabs, a block for magnetic massage, a rotating weight, and a clear counter. The LCD display located on the anchor shows information about your workout time, calories burned, the total number of rotations of the weight, and the speed of rotation. This data can be used to monitor your workout and track your fitness. The counter is powered by a built-in button cell battery. The set includes a neoprene slimming belt, the HMS BR163, which will further enhance the slimming effect during your workout with the HHM13. You can also wear the BR163 during your daily activities or at work. It can be used by both men and women. With regular use of the HMS HHM13, you will slim your stomach and waist, reduce fat tissue in your thighs and buttocks, firm up your buttocks, strengthen the upper half of your body including your abdomen, and burn several times more calories than when running or swimming.


The construction of the HMS HHM13 consists of 12 identical parts and one part with magnets, which connect to each other. To close the hoop, you need to use at least 9 parts. Each part contains a rail into which an anchor, fitted with four ball-bearing wheels, is inserted before closing. A weight of 380g (± 20g) is attached to the anchor by a length-adjustable strap. The string can be adjusted from 15–30 centimetres; changing the length of the string adjusts the resulting centrifugal force of the weight – the longer the string, the “heavier” the weight will be.

Each of the HMS HHM13 parts is fitted with a spring-loaded massage head on the inside. The parts absorb vibrations from the rotating weight and at the same time pleasantly massage the waist area. The massage increases blood circulation to the skin, gets the lymphatic system flowing, and breaks down and eliminates fatty tissue. The 13th part is also fitted with 8 negatively polarised magnets, which, when incorporated into the massage, direct the blood circulation and lymphatic system, thereby speeding up the metabolism.

The length of the hoop is adjusted according to the waist circumference so that it is loose enough, but at the same time does not fall over the hips. The HHM13 model is suitable for a waist circumference of 60cm to 96cm. After adjusting the length, the anchor with the weight is inserted into the rail and the hoop is closed. The weight is then “thrown” in the direction you will be rotating your hips and you can start your workout. The intensity of the workout is influenced by the speed at which you rotate your hips and the length of the string to which the weight is attached.

Thanks to the elastic neoprene and Velcro fastening, the BR163 belt, which is part of the HMS HHM13 set, adapts perfectly to the body, clings to the waist area and thus prevents the skin from cooling down. By increasing the temperature under the belt, the skin starts to sweat and this starts to break down fat cells. The BR163 has a mesh on the inside to help wick away sweat and provide micro-circulation of air.
Set Material:
PVC, ABS, PP, TPR, steel
BR163 Belt Material:
70% neoprene, 30% polyester
Inner Diameter:
20–40cm
Weight String Length:
15–30cm
Total Weight:
1.2kg
Counter Functions:
workout time, calories burned, rotation speed, total number of rotations
8 negatively polarised magnets on the block for magnetic massage
BR163 Belt Dimensions:
19×100cm (w × l)

Warning:
Not intended for commercial use. Before exercising, check that the parts of the hoop are correctly connected and that the hoop is stable.
ABISAL Sp. z o.o., Pyskowicka 17, 41-807 Zabrze, PL, [email protected],https://abisal.pl/, +48 323 070 791
Specifications can be changed without notice. Images are for illustrative purposes only.