Aroha Magnesium Threonate and Taurate 90 capsules
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Aroha Magnesium Threonate and Taurate 90 capsules
Aroha Magnesium Threonate and Taurate
90 capsules
Aroha Magnesium Threonate & Taurate combines two powerful forms of magnesium to support the brain, nervous system and overall vitality. Thanks to magnesium threonate (Magtein), magnesium effectively reaches the brain, where it improves cognitive function and memory. In addition, magnesium taurate contributes to heart health and proper blood pressure. The supplement is great for improving sleep - it helps to achieve deeper and better quality sleep, which contributes to better recovery and reduced fatigue.
Magnesium - the king of minerals
Most people do not get enough magnesium from food. In Western countries, approximately 65% of adults have a sub-optimal magnesium intake. This proportion is even higher in the elderly, as more than 80% of people over the age of 70 do not take sufficient amounts [1, 2]. The most common symptoms of magnesium deficiency are muscle cramps, poor quality sleep, mental imbalance, irregular heartbeat and weakness in muscles or bones. Threonate penetrates the human brain and nervous system, where it can positively influence cognitive function. Magnesium is essential for hundreds of important biochemical processes, including energy metabolism inside cells. The natural level of magnesium in the human body helps to reduce fatigue and exhaustion. The adult body contains approximately 25 g of magnesium, 50-60% of which is present in the bones and most of the rest in the soft tissues [10]. The natural level of magnesium in the body is largely controlled by the kidneys, which normally excrete about 120 mg of magnesium a day in the urine. This is one of the main reasons why we should supplement magnesium every day, either naturally from food or through supplements [11].
[1] Qu X, Jin F, Hao Y, et al. Magnesium and the risk of cardiovascular events: a meta-analysis of prospective cohort studies. PLoS One. 2013;8(3): e57720.
[2] Kostov K, Halacheva L. Role of Magnesium Deficiency in Promoting Atherosclerosis, Endothelial Dysfunction, and Arterial Stiffening as Risk Factors for Hypertension. Int J Mol Sci. 11 Jun 2018; 19(6).
[10]Volpe SL. Magnesium. In: Erdman JW, Macdonald IA, Zeisel SH, eds. Present Knowledge in Nutrition. 10th ed. Ames, Iowa; John Wiley & Sons, 2012:459-74.
[11] Rude RK. Magnesium. In: Coates PM, Betz JM, Blackman MR, Cragg GM, Levine M, Moss J, White JD, eds. Encyclopedia of Dietary Supplements. 2nd ed. New York, NY: Informa Healthcare; 2010:527-37.
Aroha Magnesium Threonate and Taurate contributes
- For the normal functioning of the nervous system
- To reduce the level of fatigue and exhaustion
- To electrolytic balance
- For normal energy metabolism
- For normal muscle function
- For normal protein synthesis
- To normal mental activity
- To maintain normal bone health
- To maintain the normal condition of the teeth
- Involved in the process of cell division
Active ingredients
- Treonate and taurate (in each capsule in a 70:30 ratio) are the most active forms of magnesium. Magnesium helps regulate blood levels of vitamin D and is involved in more than 600 enzymatic reactions in the body, including those involved in immune and inflammatory responses. With magnesium, it is not only the form and absorption that is important, but also the way it is used in different parts of the body. The perfect combination for the brain and the heart.
- Magnesium threonate is one of the most effective forms of magnesium and is easily absorbed. Getting large amounts of magnesium into the brain is difficult because it usually has difficulty penetrating the barrier between the circulatory system and the brain. However, threonate penetrates the human brain and nervous system, where it can significantly affect cognitive function. [3]
- Magnesium taurate perfectly complements threonate and together they act synergistically. Clinical studies show that taurate may be the most suitable form for supporting the cardiovascular system and regulating blood pressure and blood sugar levels. [4, 5]
- Patented form of Magtein magnesium threonate in collaboration with a US manufacturer. Magtein is the trade name for magnesium threonate, which was developed by scientists at the American MIT University. Magtein is most commonly used in clinical trials that have clearly demonstrated its ability to cross the blood-brain barrier, the passageway between the bloodstream and the brain. Magtein is the only form of magnesium that can pass from the blood to the brain. As a result, dozens of scientific studies have shown its effect on sleep, stress, brain plasticity, the nervous system, memory and overall cognitive function [6, 7, 8, 9]. In May 2024, the EU decided, based on studies and analyses by EFSA, that magnesium L-threonate is safe for human consumption.
- Links to scientific studies:
[3] Liu G, Weinger JG, Lu ZL, et al. Efficacy and Safety of MMFS-01, a Synapse Density Enhancer, for Treating Cognitive Impairment in Older Adults: A Randomized, Double-Blind, Placebo-Controlled Trial. J Alzheimers Dis. 2016;49(4):971-90.
[4] https://www.ncbi. nlm. No one. gov/pubmed/30587761
[5] https://pubmed. ncbi. nlm. No one. gov/27402922
[6] Zhang, C., Hu, Q., Li, S., Dai, F., Qian, W., Hewlings, Yan, T., & Wang, Y. (2022). A Magtein®, Magnesium L-Threonate, -Based Formula Improves Brain Cognitive Functions in Healthy Chinese Adults. Nutrients, 14.
[7] Abbasi, B., Kimiagar, M., Sadeghniiat, K., Shirazi, M. M., Hedayati, M., & Rashidkhani, B. (2012). The effect of magnesium supplementation on primary insomnia in elderly: a double-blind placebo-controlled clinical trial. Journal of Research in Medical Sciences, 17(12), 1161.
[8] Liu, G., Weinger, J., Lu, Z., Xue, F., & Sadeghpour, S. (2015). Efficacy and Safety of MMFS-01, a Synapse Density Enhancer, for Treating Cognitive Impairment in Older Adults: A Randomized, Double-Blind, Placebo-Controlled Trial. Journal of Alzheimer's Disease, 49, 971 - 990.
[9] Wroolie, T., Watson, K., Chen, Balzafiore, D., Reiman, E., & Rasgon, N. (2017). Open label trial of Magnesium L-Threonate in patients with dementia. https://pmc. ncbi. nlm. No one. gov/articles/PMC6242385/
Nutritional values and composition
RHP - reference income level for an average adult
| Nutritional component | In 3 capsules | RHP |
|---|---|---|
| Magnesium | 112 mg | 30 % |
| - Magnesium L-threonate | 76 mg | 20 % |
| - Magnesium taurate | 36 mg | 10 % |
Magnesium L-threonate (MAGTEIN), magnesium taurate, vegetable capsule (HPMC).
Recommended dosage
3 capsules per day, with liquid. Take in the evening or at night, 30-60 minutes before bedtime.
Notice
Do not exceed the recommended daily dose. It is not intended as a substitute for a varied and balanced diet. Keep out of reach of children. Do not use with known hypersensitivity to any of the ingredients of the product.
Storage
Store dry, protect from moisture and direct sunlight.
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Via Caroli s.r.o., Wolkerova 24/3, 160 00 Praha 6 – Bubeneč, Česká republika, [email protected], +420 607 257 393, www.aroha.cz
Specifications can be changed without notice. Images are for illustrative purposes only.
