Aroha Vitamin B Complex, 90 capsules
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Aroha Vitamin B Complex, 90 capsules
Aroha Vitamin B Complex
90 capsules
Aroha Vitamin B Complex provides all the B vitamins in a single capsule, at the recommended daily dose. B vitamins are essential for energy production, supporting mental activity and reducing fatigue. Thanks to this complex blend, which also includes B12, it helps keep your body in balance and contributes to better sleep. The supplement is ideal for those who want to boost their energy metabolism and improve overall vitality.
Vitamin B complex - the ultimate daily dose
Vitamin B Complex provides all B vitamins in the recommended daily dose in a single capsule. We naturally get the b's from food, or our microbiome makes them in the gut. Disruption of the microbiome can affect the body's ability to make and absorb B vitamins. The B vitamins each have their own specific functions, but in general they help the body produce energy and, apart from vitamin B12, they are not stored in the body and so must be replenished regularly. In addition to supporting energy production, mental function, immunity and reducing fatigue, B vitamins are also crucial for healthy and restorative sleep.
Aroha Vitamin B Complex
- Vitamins B2, B3, B5, B6, B7 and B12 contribute to normal energy metabolism
- Vitamins B2, B3, B5, B6, B9 and B12 help to reduce fatigue and exhaustion
- Vitamins B3, B6, B7, B9 and B12 contribute to normal mental function
- Vitamins B2, B3 and B7 contribute to normal skin condition
- Vitamins B2, B3, B6, B7 and B12 contribute to the normal functioning of the nervous system
- Vitamins B2, B6 and B12 contribute to the normal production of red blood cells
- Vitamin B9 contributes to the growth of germ tissues during pregnancy
Active ingredients
- Thiamine B1 affects many activities in the body, especially the nervous system, brain, psyche and heart. It is important for the production of ATP, which transfers energy between cells. (https://www.ncbi. nlm. No one. gov/books/NBK553175/)
- Riboflavin B2 helps form red blood cells and supports functions in cells that create energy. It affects the conversion of food into energy, growth and development. (https://ods. From. No one. gov/factsheets/Riboflavin-HealthProfessional/)
- Niacin B3 is an important substance that affects functions throughout the body - from the brain to the skin. The main role of B3 in the body is to create the substance NAD - a very popular substance in the anti-aging world in recent years. (https://ods. From. No one. gov/factsheets/Niacin-HealthProfessional/)
- Pantothenic acid (vitamin B5)It plays a role in the formation of blood cells, in the conversion of food into energy in the body, and also helps the body create steroid hormones and neurotransmitters. (https://ods. From. No one. gov/factsheets/PantothenicAcid-HealthProfessional/)
- Pyridoxine (vitamin B6)a its most active form, pyridoxal-5-phosphate, plays a key role in more than 100 enzymatic processes in protein digestion, red blood cell formation and regulates hormones. (https://ods. From. No one. gov/factsheets/VitaminB6-Consumer/, https://ods. From. No one. gov/factsheets/VitaminB6-HealthProfessional/)
- Biotin B7comes from the Greek word biotos, which means life. It helps convert food into energy, has an effect on the skin, hair, eyes, liver and nervous system, and is absolutely crucial for the growth of the embryo during pregnancy. (https://pmc. ncbi. nlm. No one. gov/articles/PMC4230210/)
- Folate/folic acid B9plays a role in cell division, blood formation and DNA formation. It has an effect on amino acid synthesis and metabolism. It also contributes to the growth of germ tissues in pregnancy. Its deficiency in pregnant women is associated with birth defects in babies. (https://ods. From. No one. gov/factsheets/Folate-HealthProfessional/, https://jamanetwork.com/journals/jama/fullarticle/2807739)
- Cobalamin B12 is the only one of the B's that is essential - the body can't make it on its own. In addition, when there is a deficiency of vitamin D3 in the body, B12 is quickly used up in the body and it can take several years for its levels to reach optimal levels. It has an effect on the body's energy production, nervous system or immune system. (https://ods. From. No one. gov/factsheets/VitaminB12-HealthProfessional/)
Nutritional values and composition
RHP - reference income level for an average adult
| Active ingredients | 1 capsule | RHP |
|---|---|---|
| Vitamin B3 (niacin) | 16 mg | 100 % |
| L-leucine | 5 mg | - |
| Vitamin B5 (pantothenic acid) | 6 mg | 100 % |
| Vitamin B2 (riboflavin) | 1,4 mg | 100 % |
| Vitamin B6 (pyridoxal-5-phosphate) | 1,4 mg | 100 % |
| Vitamin B1 (thiamine) | 1,1 mg | 100 % |
| Vitamin B9 (folic acid) | 200 μg | 100 % |
| Vitamin B7 (biotin) | 50 μg | 100 % |
| Vitamin B12 (methylcobalamin) | 2.5 μg | 100 % |
Inulin, vitamin B3 (niacin), L-leucine, vitamin B5 (acid. pantothione), vitamin B2 (riboflavin), vitamin B6 (pyridoxal-5-phosphate), vitamin B1 (thiamine), vitamin B9 (acid. folic acid), vitamin B7 (biotin), vitamin B12 (methylcobalamin), vegetable capsule (HPMC).
Recommended dosage
1 capsule per day, with liquid.
Notice
Do not exceed the recommended daily dose. It is not intended as a substitute for a varied and balanced diet. Keep out of reach of children. Do not use with known hypersensitivity to any of the ingredients of the product.
Storage
Store dry, protect from moisture and direct sunlight.
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Vitamins
Via Caroli s.r.o., Wolkerova 24/3, 160 00 Praha 6 – Bubeneč, Česká republika, [email protected], +420 607 257 393, www.aroha.cz
Specifications can be changed without notice. Images are for illustrative purposes only.
