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Masáž hráze: přirozená příprava na porod a prevence poraněníMasáž hráze je technika, která zvyšuje pružnost tkání mezi vaginálním otvorem a konečníkem, čímž pomáhá snížit riziko natržení během porodu. Tuto masáž lze provádět samostatně nebo s pomocí partnera, obvykle od 34. týdne těhotenství.
Miminko přichází na svět s citlivou pokožkou, která reaguje na veškeré podněty. Je proto třeba jí dopřát ty nejkvalitnější produkty, aby byla zachována funkčnost pokožky a nijak ji nepoškozovala. Na co by se novopečení rodiče měli zaměřit?
Každá budoucí matka je určitě zvědavá na přesný termín porodu. Existuje několik metod, jak vypočítat termín porodu. Podívejte se s námi se nejběžnější způsoby, jak zjistit očekávané datum porodu.
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