Depression - how to help and not lose yourself

You are probably looking at this book because someone close to you is suffering from depression. You are not alone in having a person in your neighborhood who is struggling with this disease. According to statistics, one in five people will experience depression in their lifetime. But in reality, there are even more.

If your partner, brother, sister, child or parent starts to suffer from depression, you will ask yourself many questions: What does a person with depression feel? How can I help him? What should I avoid? How can I get my relative suffering from depression to seek professional help? And how do I find appropriate help? What do I have to do to make myself last? This book can help you in your search for answers to these and similar questions.

The book offers advice, tips and strategies to help you manage the situation so you don't have a mental breakdown. You can do a lot for a person suffering from depression. However, you must not forget to protect yourself as well.

This book shows how you can specifically support the sick without becoming a victim yourself.