My Organic Delicacies

The book for all those who want to cook healthy, brings 50 delicious recipes from the so-called. healthy and organic food. Interesting, simple, usually quickly implementable, but very appetizing dishes made from ingredients, even complete beginners will want to cook, but it won't offend even very experienced cooks. In the introductory part, the reader is introduced to the rationale why they should look for non-traditional and so-called. healthy foods, how they should be chosen, where and from whom to buy them and why they should replace some traditional foods. The publication is of interest to the general public, it will certainly serve very well to mothers who want to cook for children with possible allergies or as a prevention against them, to sellers of the so-called. healthy nutrition and organic food and nutrition advisors who will find tips for their clients. Over the past five years, several hundred participants of Zdeňka Kolláriková's cooking courses have tasted the dishes cooked according to the recipes in the book.