Paths out of anxiety and depression 195,- Available for download and listening
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Paths out of anxiety and depression
On the happiness of self-love
For many, success, career and wealth represent the fulfillment of life's happiness. Despite this, more and more people in our Western culture are suffering from anxiety, feelings of dissatisfaction, frustration, insecurity and depression. The author, a psychotherapist with many years of experience, reflects on the essential elements of true life satisfaction against the background of the Grimm fairy tale The Devil with Three Golden Hairs. With the help of clear examples from his own practice and practical exercises, he shows the way to the key to life satisfaction - love for oneself.
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