A new program to recharge the batteries of body and mind
We spend up to one third of our lives sleeping. But most of us sleep restlessly, wake up frequently, and fight off fatigue with lots of caffeine during the day, even though the hours spent in bed have a profound effect on our mood, motivation and decision-making skills. What's more, it fundamentally controls not only our work performance, but above all our health.
Take advice from a "sleep guru" who has helped Cristiano Ronaldo to rest effectively.
Zkratka ze slov Digital Rights Management. Znamená systém pro ochranu autorských práv, který je používán jako zabezpečení elektronických souborů. DRM chrání e-knihu před zneužitím (volným užitím,...
Social DRM
More Specifications
Petr Tychtl - NAKLADATELSTVÍ XYZ, U Vršovického nádraží 24/99, 10100 Praha 10, Česká republika, 222 733 607, [email protected]
Try our cookiesAlza.cz a. s., Company identification number 27082440, use cookies and other data to ensure the proper functioning of the website and, with your consent, also, among other things, to personalize advertising and the content of our websites. By clicking on the “I understand“ button, you agree to the use of cookies and the transfer of data regarding the behavior on the website for displaying targeted advertising on social networks and advertising networks on other websites.
We use 8 categories of cookies on our website:
Technical cookies
These are strictly necessary for the functioning of the website and the features you choose to use. Without them, our website would not work; you wouldn't be able to log in to your user account, for example.
Functionality cookies
These cookies allow us to remember your basic choices and improve the user experience. These include remembering your preferred language or allowing you to stay logged in permanently.
Social media cookies
These cookies allow us to easily link you to your social media profile and, for example, allow you to share products and services with your friends and family.
Content personalisation
These cookies allow us to show you content and ads according to the information we have about you to best meet your needs. This includes what content you have viewed, or on what device you are accessing our website.
Non-personalised advertising
These cookies allow us to show you general ads for products and services.
Personalised advertising
Thanks to these cookies, we and our partners can offer you relevant products and services based on your purchases, your shopping behaviour and your preferences.
Audience metrics
These cookies allow us to optimise our site for your convenience based on how you use it. The aim is to remember or anticipate your choices. This includes, for example, the use of features, their location, or the behaviour on the page.
By giving your consent to the processing of cookies, functionality and analytical cookies will be installed on the device you use to browse the website (click on the "I understand" button for both categories, or you can select only one of the categories by clicking on the "Settings" button). We always install technical cookies on your device, even without your explicit consent, because without them our website would simply not work.
You can revoke your consent to the processing of cookies. In connection with our company's cookie processing, you also have the following rights: the right to access cookies, delete, modify, supplement and correct them, restrict processing and the right to lodge a complaint with the Office for Personal Data Protection. Read more about your rights.
