NATU Ashwagandha BIO powder 80 g
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NATU Ashwagandha BIO powder 80 g
Ashwagandha (Withania somnifera), or "winter cherry" and "Indian ginseng", is one of the most important herbs in Ayurvedic medicine, dating back some 5,000 years. The combination of substances in an ideal ratio guarantees beneficial effects on both body and mind. Ashwagandha takes the form of a small shrub or herb with tiny green flowers and orange-red fruits. It is grown in areas of India and parts of Nepal where climatic conditions are ideal. For therapeutic use, the root of ashwagandha is used, which is dried and then ground into a powder. Our ashwagandha root powder is in BIO and RAW quality.
Effects of NATU Ashwagandha BIO powder 80 g
- It has adaptogenic and antioxidant effects
- Promotes mental health, relaxation and sleep
- Supports stress resistance
- Supports cognitive function incl. Concentration
- Contributes to the normal functioning of the cardiovascular system
- Supports normal function of the reproductive system
- Supports normal function of the respiratory system
- Gives energy and vitality
- Promotes endurance and muscle growth
- Supports normal skin condition
- Contributes to rejuvenation
- High fibre content
You knew, right?
Fresh ashwagandha root has a smell similar to horse sweat. Due to this, the name was derived from Sanskrit-ashwaganda: ashwa means horse and gandha means smell.
Tip
You can dissolve ashwagandha root powder in water. Because of its typically bitter taste, many people find it hard to swallow at first, so you can add it to juice or smoothies where the ashwagandha flavor is eliminated. Feel free to try adding a teaspoon of ashwagandha to the porridge as well, the resulting taste will not be affected and the prepared dish will have beneficial effects.
Nutritional values are given per 100 g:
Energy value277 kcal / 1159 kJ
Fats0,9 g
- of which saturated fatty acids0.5 g
Carbohydrates47 g
- of which sugars10,7 g
Fibre36 g
Protein3.7 g
Salt0,6 g
Use:
1 teaspoon (3 g) daily. Stir the powder in 150-200 ml of water or add to your favourite drink or dish.
Country of origin:
India
Composition:
100% BIO powder from the root of ashwagandha (Withania somnifera)
Specifications
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Packaging
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Form
NATU s.r.o., Žatecká 41/4, 110 00 Praha 1, Staré Město, [email protected], +420 730 510 294, www.natu.cz
Specifications can be changed without notice. Images are for illustrative purposes only.
