ACRA Aerobic step
ACRA Aerobic step
The ACRA Aerobic step is ideal for any home gym. It allows aerobic exercises, stretching on an inclined plane and balance exercises. It will help to strengthen the body and improve physical fitness. The aerobic stepper can easily be transformed into an inclined platform, which is used to stretch the muscles of the calves and hamstrings. Increase the intensity of the stretch by inclining the pad and performing a forward bend. When the other parts are connected, an unstable surface is created, which activates the deep stabilization system and improves proprioception. The ball-shaped part then trains balance and coordination of movements. The ACRA Aerobic step has a non-slip surface and rubberised feet to ensure its safe use. It can carry up to 200 kg.
Key features of the ACRA Aerobic stepper
- Aerobic stepper ideal for the home gym
- Works as an aerobic stepper, inclined plane and balance aid
- Helps to strengthen the body and improve physical fitness
- Can be easily converted into an inclined platform to stretch the calf and hamstring muscles
- The ball-shaped part trains balance and coordination of movements
- ACRA Aerobic step has a non-slip surface and rubberized feet
- Distinguished by its compact dimensions and low weight
Aerobic stepper, inclined plane and balancing aid in one
The ACRA Aerobic step works as an aerobic stepper, inclined plane and balancing aid. When used as an aerobic step, it engages the muscles of the lower limbs during exercise, firming the buttocks and improving fitness. Dynamic movements on the step stimulate calorie burning and helps to build muscle. Stepper stands out with its compact dimensions and light weight, easy to carry and economical to store. It is also possible to add handles, which are not included in the package, and engage the upper half of the body in the exercise.
Specifications
Dimensions and weight
Load capacity
ACRA s.r.o., Brodská 161, Semily, 51301, [email protected], 420481389087
Specifications can be changed without notice. Images are for illustrative purposes only.
