Fork lift refers to the amount of movement that the fork can absorb. Stroke is usually measured in millimetres and different types of wheels require different amounts of travel. Mountain bikes, such as downhill and enduro, usually use more travel, while road bikes and cross-country bikes usually use less travel.
The lockable suspension allows the rider to lock the bike's suspension, which can be advantageous on smooth surfaces where suspension is not needed. Lockable forks and shocks usually include a switch that allows the suspension to be locked and unlocked quickly and easily.
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