Viridian High Potency Magnesium 300mg 120 capsules

High dose of magnesium in one capsule

High Potency Magnesium contains a high dose of magnesium (300 mg = 80% of the recommended daily allowance) in one capsule, consisting of three forms - magnesium bisglycinate, magnesium citrate and magnesium oxide. These three forms together give a very effective synergistic blend that is good for the body. Magnesium is probably the most important mineral for the body and is therefore called the "spark of life". It is involved in more than 300 enzymatic reactions, so proper levels are very important. While in the past the deficiency was exceptional, today due to the decreasing content of this mineral in crops (vegetables, nuts, cereals,. ) is increasingly common. In particular, it can affect people exposed to excessive physical or mental exertion - athletes, individuals with very active or stressful lifestyles.