Cvičení na míči (NÁVOD)
Gymnastický míč můžete využít k posilování, rehabilitaci nebo jen k sezení či jako prevenci bolesti zad. Cvičit na gymnastickém míči navíc mohou i těhotné ženy, senioři a děti.

The LIFEFIT Massage gym ball is a tool for exercise, rehabilitation, and relaxation. One half of its surface is designed for massage to stimulate muscles, while the other is smooth for classic fitness exercises. The anti-slip finish and a load capacity of up to 200kg contribute to stability and safety during use. The ball is made of durable PVC material, making it suitable for both home and professional use.
The LIFEFIT Massage ball stands out with its dual surface. One half is a massage surface with nodules that stimulate acupressure points and promote blood circulation in the muscles during exercise. This side is ideal for release and relaxation techniques. The other, smooth half serves as a standard gym ball for strength training, stability exercises, Pilates or yoga. This lets you alternate between different types of training according to your current needs and take advantage of both surfaces.
Several features enhance safety during exercise. The ball is equipped with the ANTI-BURST safety system, which prevents it from bursting suddenly if punctured. Instead, the ball deflates slowly, giving you enough time to get off safely. The anti-slip surface finish also contributes to overall stability. The highly durable PVC material is non-toxic.
Rulyt s.r.o, 5.května 435, 440 01 Dobroměřice, [email protected], www.rulyt.cz
Specifications can be changed without notice. Images are for illustrative purposes only.