Garmin Instinct 3 50mm AMOLED Black/Bolt Blue band

Key features of the Garmin Instinct 3, 50mm smartwatch

A durable watch with a brilliantly clear AMOLED display

The durable, fibre-reinforced polymer case houses a 1.3-inch AMOLED display with a resolution of 416×416px. It provides excellent brightness, detail and colour. The display of the Garmin Instinct 3 watch is covered by strengthened glass for increased scratch resistance. On a full charge, the smartwatch lasts for up to 24 days.

Garmin Instinct 3 tracks health functions and accurately measures your performance

The smartwatch features advanced sensors for accurately tracking your health and measuring your sports performance. You will have access to sports modes for various outdoor activities and strength training. Through the app, you can create your own customised workout or use the help of a Garmin Coach (for runners and cyclists). The Garmin Instinct 3 tracks your heart rate, blood oxygenation, breathing rate and stress level. At night or during short naps, it provides more accurate measurement of sleep duration and quality, and the overall impact on your recovery. If you need to calm down, you can use the breathing exercises. Women will appreciate the ability to track their menstrual cycle or pregnancy, including tips on exercise and nutrition.

Great features to get you out into nature

High durability and long battery life make the watch ideal for outdoor activities. For these purposes, the Garmin Instinct 3 watch is equipped with an electromagnetic compass with automatic tilt correction, a barometric pressure sensor and an altimeter. Precise positioning is ensured by a satellite receiver with support for GPS/GLONASS/GALILEO satellite systems and a multi-channel Multiband GPS receiver. SatIQ technology ensures optimal satellite reception settings, automatically switching between multiple satellite signal reception modes to optimise accuracy and save power. A very handy feature of the Garmin watch is the built-in LED torch with red and white light and adjustable intensity.

Connect IQ store

The open Connect IQ platform is for third-party developer apps, so you can discover and download new apps to help you customise your Garmin Instinct 3 smartwatch to your needs. There are stylish watch faces, fitness apps, online music platforms, handy tools, fun games and more.

Garmin Instinct 3 keeps your personal training log in the mobile app

After pairing the Garmin Instinct 3 watch with the Garmin Connect mobile app via Bluetooth, the recorded activity is automatically transferred to your personal training log for a comprehensive evaluation. The individual values are displayed in the form of clear graphs, including the training effect and recommended recovery time. Both the app and the user interface of the Garmin Instinct 3 smartwatch are fully localised in Czech.

The Garmin Instinct 3 uses a QuickFit quick-release strap

Thanks to the interchangeable straps with the QuickFit quick-release mechanism, you can adapt the look of your Garmin Instinct 3 smartwatch to your style. Simply remove the strap by sliding the pin and attach another one. Silicone, leather or metal straps are available in a variety of colours.