
The Garmin Lily 2 Active is a small, stylish smart fitness watch designed for women. It suits any wrist and helps you feel good too. It features a metal body, two buttons, and a patterned lens, making it a perfect match for any outfit. A quick tap or flick of the wrist illuminates the bright display. It has integrated GPS, which lets you track your outdoor activities like walking, running, and more. The watch gives you up to 9 days of use on a single charge. It tracks your heart rate, measures the length and quality of your sleep, and monitors your fitness level. You can pair it with an iOS or Android smartphone to receive notifications for messages, calls, and more.
The Garmin Lily 2 Active smart watch has a built-in GPS receiver that lets you track outdoor activities like cycling, running, walking, skiing, and more. The Body Battery feature lets you monitor your body's energy levels, so you'll know exactly when you're full of energy for exercise and when you're tired and need to rest. The feature shows your body's energy on a scale of 0 to 100.
The Garmin Lily 2 watch measures the length and quality of your sleep. It recognises different sleep stages and measures your heart rate, stress, blood oxygenation, and breathing while you sleep. It also provides tips on how you can improve your sleep. During sports activities, it records steps, calories burned, minutes of intense activity, and more. It offers a wide range of integrated sports functions for cardio, yoga, tennis, golf, dance fitness, strength training, and other activities. You can also pay with the Garmin Lily 2 smart watch, as it supports Garmin Pay. Simply add your payment card details and you'll be able to pay quickly and easily with Garmin Pay contactless payments. Garmin Pay must be supported by your bank.
The Garmin Lily 2 Active smart watch records a wide range of your health information. It continuously collects heart rate data, and you can set it to alert you if your heart rate goes outside your set range. It measures heart rate variability during sleep, lets you record your habits like caffeine or alcohol intake, and track their impact on your health in the Garmin Connect app. Immediately after waking up, it displays an overview of your sleep, daily tasks, and the weather. The watch can also track women's health, including menstrual cycles and pregnancy. It provides a health snapshot, recording a 2-minute activity with key health statistics. You can share the resulting report with your doctor. There is also a stress tracking feature, which offers an overview of your body's stress levels throughout the day and night and shows the ratio between recovery and exertion.
The Garmin Lily 2 Active watch offers meditation exercises to help with stress, anxiety, and other issues, as well as breathing exercises that measure stress levels and respiration. A built-in pulse oximeter lets you monitor blood oxygen saturation, while the respiration feature tracks your breathing day and night. You can also record your daily fluid intake. The watch detects naps during the day and shows their benefit to your body. The heart rate variability feature helps you understand changes in your breathing patterns during sleep.
The Garmin Lily 2 Active smart watch offers a wide range of sports activities, such as walking, yoga, running, treadmill running, skiing, golf, swimming, rowing, tennis, padel, snowshoeing, zumba, afrobeat, hip-hop, and more. If you are inactive for a long time, it will alert you to the need to move. You can track your minutes of moderate and high-intensity physical activity and download animated workouts for strength training, HIIT, yoga, and more. The Fitness Age feature estimates how fit you are relative to your actual age. With Garmin Coach, you can get training plans from experienced coaches for 5k, 10k, and half-marathon runs.
The watch can be paired with an iOS or Android smartphone and then used to receive emails, text messages, and notifications. When connected to a compatible phone, it will also display information from your calendar. If the watch detects that an accident has occurred, it will send a message with your location data. You can also send the message manually. Simply connect your Garmin Lily 2 Active smart watch to the Garmin Connect app, which lets you track your health and fitness information.
Garmin Würzburg GmbH, Leightonstraße 7, 97074 Würzburg, Německo, www.garmin.com, [email protected]
Specifications can be changed without notice. Images are for illustrative purposes only.