Viridian Choline 300 mg 60 capsules

Nervous system, muscles and brain

Choline is an important micronutrient similar to the B vitamins. It is essential for the production of the important neurotransmitter acetylcholine. Its properties are therefore related to the activity of the nervous system and therefore to the activity of the muscles and the activity of the brain. It is important for quick and accurate reactions as well as for mental performance. The properties of choline are also related to homocysteine metabolism, lipid metabolism, liver function, choline is also suitable for pregnant and lactating women. The main food sources of choline are meat, dairy products, eggs or cereals, so sometimes vegans are deficient in this substance. Supplementation with choline in the form of dietary supplements may be recommended when there is a high workload and demands on athletic or mental performance. The choline contained in Viridian supplement is 100% vegan.