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Všímavost a soucit se sebou

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Author: Jan Benda

Czech, 7hrs.21min., 404 MB

Audiobooks » Personal Development, Czech Literature

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Všímavost a soucit se sebou 349,- Available for download and listening

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Chapters:

Úvod
I. Tady a teď
I. Rozpouštění maladaptivních emočních schémat
I. Sebepřesažení
I. Všímavost terapeuta

II. Obecně o emocích
II. Základní emoce, část první
II. Základní emoce, část druhá
II. Sociální a sebevztažné emoce
II. Za vším hledej stud?, část první
II. Za vším hledej stud?, část druhá
II. Stud, nebo soucit se sebou? ? Vliv raných zkušeností z dětství
II. Základní potřeby dítěte
II. Maladaptivní emoční schémata, část první
II. Maladaptivní emoční schémata, část druhá
II. Tajemství regulace emocí, část první
II. Tajemství regulace emocí, část druhá
II. Čtyři vznešené postoje
III. Všímavost terapeuta jako důležitý předpoklad psychoterapie
III. Rozvíjení všímavosti klienta
III. Soucit se sebou
III. Korektivní emoční zkušenost
III. Eticko-psychologické souvislosti prožívání
IV. Focusing
IV. Technika Krocení démonů v nás
IV. Technika ideálních rodičů, část první
IV. Technika ideálních rodičů, část druhá
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