Cross-Country Ski Poles

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Ski pole length
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180 cm
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When buying cross-country ski poles, the most important factor is your body height. More advanced skiers should also consider buying poles made from lightweight materials.

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Pole length

  • Classic pole length - 81-84% of your body height
  • Skating pole length - 88-90% of your body height

Recommended pole length depending on stature

Skier heightIdeal classic pole lengthIdeal skate pole length
195 cm166 cm176 cm
190 cm161 cm171 cm
185 cm157 cm167 cm
180 cm153 cm162 cm
175 cm149 cm158 cm
170 cm145 cm153 cm
165 cm140 cm149 cm
160 cm137 cm144 cm
155 cm132 cm140 cm
150 cm128 cm135 cm
145 cm123 cm130 cm
140 cm119 cm126 cm
135 cm115 cm122 cm
130 cm111 cm117 cm
125 cm106 cm113 cm
120 cm102 cm108 cm

Cross-country pole materials

  • Aluminium - suitable for beginners. If you fall on them, they will bend, but not break. You can then straighten them out again.
  • Carbon - suitable for advanced skiers who apply stronger force on their poles, which could bend aluminium poles. Carbon poles are harder and can withstand greater force. Their disadvantage is that if you fall on them, they may break.
  • Composite - a combination of carbon fibre and fiberglass. They are designed to serve as a compromise when it comes to the properties and price. Both of these vary depending on the carbon fibre ratio in the composite. Poles with a high carbon fibre ratio are harder, but also more expensive.

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245 Results
Leki PRC Junior neonyellow-black-llight anthracite 140 cm
Cross-Country Skiing Poles length: 140, for child and juniors, material: carbon, grip: Cork, with trigger system
Buy with code ALZADNY50 820,-
1 639,-
Buy
Last piece in stock
Order Code: SPTlek0937
Skialp poles Carbon Journey black-blue - Ski Touring Poles Variants
Skialp poles Carbon Journey black-blue
Ski Touring Poles ergonomic handle made of EVA foam material, weight 240 g, the upper part with the handle is made of lightweight, but of solid carbon alloy and the bottom part of solid Duralumin 7075 alloy, adjustable length 120 - 150 cm, tungsten tip
1 299,-
Buy
In stock > 5 pcs at the supplier's
Order Code: SPTrun031
WARP Avalanche evo orange
Ski Touring Poles -
1 350,-
Buy
In stock > 5 pcs at the supplier's
Order Code: SPTwarp01
Swix Dynamic D3 Just Click 160cm
Cross-Country Skiing Poles length: 160, for men and women, material: carbon, grip: PCU, with trigger system
1 489,-
Buy
In stock 2 pcs
Order Code: SPTswi640
2.0
Leki XTA Track dark anthracite-white-bright red 140 cm
Cross-Country Skiing Poles length: 140, for men and women, material: aluminium, grip: PUR
Buy with code ALZADNY50 570,-
1 139,-
Buy
Last piece in stock
Order Code: SPTlek0984
2.0
Leki XTA Track dark anthracite-white-bright red
Cross-Country Skiing Poles length: 120 cm, for men and women, material: aluminium, grip: PUR, with trigger system
Amazing Deal
from  968,- Save 171,-
In stock according to variant
Order Code: SPTlek0980nad
5.0
Swix Elite Tradition size 130 cm
Cross-Country Skiing Poles length: 130 cm, for men and women, material: aluminium, grip: synthetic cork, with trigger system
Buy with code ALZADNY50 500,-
999,-
Buy
Last piece in stock
Order Code: SPTswi429
One Way DIAMOND 2, 145 cm - Cross-Country Skiing Poles Variants
5.0
One Way DIAMOND 2, 145 cm
Cross-Country Skiing Poles length: 145, for men and women, material: aluminium, grip: Cork, with trigger system
Buy with code ALZADNY50 485,-
969,-
Buy
Last piece in stock
Order Code: SPTfis1236
One Way DIAMOND JR, 125 cm
Cross-Country Skiing Poles length: 125 cm, for child, material: aluminium, grip: Cork
649,-
Buy
In stock > 5 pcs
Order Code: SPTfis1256
One Way DIAMOND JR, 115 cm
Cross-Country Skiing Poles length: 115cm, for child, material: aluminium, grip: Cork, with trigger system
649,-
Buy
In stock > 5 pcs
Order Code: SPTfis1254
One Way DIAMOND 1, 145 cm
Cross-Country Skiing Poles length: 145, for men and women, material: aluminium, grip: Cork, with trigger system
1 289,-
Buy
In stock > 5 pcs
Order Code: SPTfis1230
Atomic Savor black 140cm
Cross-Country Skiing Poles length: 140, for men and women, material: aluminium
979,-
Buy
In stock 2 pcs
Order Code: SPTatm1720
5.0
Atomic PRO JR Red/Black size 95 cm
Cross-Country Skiing Poles length: 95, for child, material: aluminium, grip: EVA, with trigger system
Buy with code ALZADNY50 395,-
789,-
Buy
Last piece in stock
Order Code: SPTatm1362
Leki CC 450 brightblue-black-white 145 cm
Cross-Country Skiing Poles length: 145, for men and women, material: carbon, grip: Cork, with trigger system
2 240,-
Buy
In stock 1 pcs at the supplier's
Order Code: SPTlek1010
Leki Base Favorit JR 110cm
Cross-Country Skiing Poles length: 110cm, for juniors, material: aluminium, grip: Plastic
590,-
Buy
In stock 1 pcs at the supplier's
Order Code: SPTsport105
Swix Dynamic D3 Just Click 150cm
Cross-Country Skiing Poles length: 150, for men and women, material: carbon, grip: PCU, with trigger system
1 489,-
Buy
In stock 3 pcs
Order Code: SPTswi638
Swix Dynamic D3 Just Click 140cm
Cross-Country Skiing Poles length: 140, for men and women, material: carbon, grip: PCU, with trigger system
1 390,-
Buy
In stock 4 pcs
Order Code: SPTswi636
Swix Dynamic D3 Just Click 135cm
Cross-Country Skiing Poles length: 135 cm, for men and women, material: carbon, grip: PCU, with trigger system
Buy with code ALZADNY50 695,-
1 390,-
Buy
Last piece in stock
Order Code: SPTswi635
Leki PRC 750 bright red-neonyellow-black
Cross-Country Skiing Poles length: 170 , for men and women, material: carbon, grip: Cork, with trigger system
3 390,-
In stock according to variant
Order Code: SPTlek0946nad
One Way DIAMOND JR, 120 cm
Cross-Country Skiing Poles length: 120 cm, for child, material: aluminium, grip: Cork, with trigger system
649,-
Buy
In stock > 5 pcs
Order Code: SPTfis1255
Swix Dynamic D3 Just Click 170cm
Cross-Country Skiing Poles length: 170 , for men and women, material: carbon, grip: PCU, with trigger system
1 489,-
Buy
In stock 3 pcs
Order Code: SPTswi642
One Way DIAMOND 1 MAG, 140 cm
Cross-Country Skiing Poles length: 140, for men and women, material: aluminium, grip: Cork, with trigger system
1 690,-
Buy
In stock 2 pcs at the supplier's
Order Code: SPTfis1223
Rossignol FT-600 Cork - Cross-Country Skiing Poles Variants
Rossignol FT-600 Cork
Cross-Country Skiing Poles length: 160, for men, material: aluminium, grip: TRP
1 131,-
In stock according to variant
Order Code: SPTha2992nad
One Way DIAMOND 1 MAG, 145 cm
Cross-Country Skiing Poles length: 145, for men and women, material: aluminium, grip: Cork, with trigger system
Buy with code ALZADNY50 600,-
1 199,-
Buy
Last piece in stock
Order Code: SPTfis1224

Cross-Country Ski Poles

Cross-Country Ski Poles

In the category Cross-Country Ski Poles on Alza.cz, we currently have a total of 246 products, which you can easily buy online and get quickly delivered. See all of your purchases and make orders on our easy-to-use app.
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