BrainMax Longevity 150 plant-based capsules

- Help and manuals
- Ingredient
- Specifications
- Photos & Videos 2
- Alternatives 8
- Accessories and suggested products
BrainMax Longevity 150 plant-based capsules
BrainMax Longevity®, 150 vegetable capsules
The most advanced complex of 12 substances, 30 doses, food supplement
The best of Johnson's Blueprint and Sinclair's Lifespan in one place, without needing 12 different bottles in your drawer. A premium, new-generation longevity supplement based on the latest scientific findings and recommendations from world experts. A high dose of nicotinamide riboside, advanced polyphenols, and innovative molecules in one 30-day package. Comprehensive support for those who want to take an active approach to ageing.
Science that works for your cells
The most comprehensive longevity formula with an emphasis on current research. A synergistic combination of 12 carefully selected substances, from nicotinamide riboside in the maximum legal dose to advanced molecules like spermidine, pterostilbene, and patented CDP choline. Designed according to the recommendations of leading world experts such as David Sinclair, Andrew Huberman, and Peter Attia.


Global trends and evidence-based science
Longevity is a global, science-led trend. Substances like nicotinamide riboside, fisetin, spermidine, resveratrol, and coenzyme Q10 feature in the personal protocols of the most respected longevity experts. David Sinclair (Harvard, author of the book Lifespan) has long used resveratrol, fisetin, and NAD+ precursors. Bryan Johnson combines spermidine, NR, coenzyme Q10, and fisetin in his daily routine as part of his Blueprint protocol, documented on Netflix in a series called Live to 100: Secrets of the Blue Zones. Dr. Andrew Huberman recommends apigenin, NR, quercetin, and berberine in his podcast, which has millions of monthly listeners.
What is mitophagy? A hot topic of today!
One of the popular topics not only among scientists but also among healthy lifestyle enthusiasts is mitophagy. In simple terms, it's the natural cleansing of cells, during which worn-out or damaged mitochondria are removed. New, healthier mitochondria are created from their functional parts. Mitophagy is an ongoing process, but it can be supported by exercise, quality sleep, intermittent fasting, exposure to cold/heat, or a diet rich in polyphenols.


The most advanced form of vitamin B3
Nicotinamide riboside chloride is the most modern, evidence-backed precursor to NAD+ that doesn't require a complex transport mechanism. It is repeatedly mentioned by scientists like David Sinclair, Andrew Huberman, and Peter Attia; the latter two discuss this molecule in connection with circadian rhythm and mitochondrial function. NR is one of the most effective ways to supplement NAD+ in the body.
Energy metabolism and less fatigue
NR plays a key role in energy metabolism¹. The combination with TMG and pterostilbene (a polyphenol with high bioavailability) is targeted to optimise NAD+ metabolism and activate sirtuins. A dose of 300mg corresponds to approximately 100mg of niacin. However, unlike niacin, it does not cause skin flushing and is therefore suitable for long-term use as part of longevity protocols.
Niacin contributes to:
- Normal energy-yielding metabolism
- Normal functioning of the nervous system
- Normal psychological function
- The maintenance of normal mucous membranes
- The maintenance of normal skin
- The reduction of tiredness and fatigue


Resveratrol & Quercetin
These are among the most researched polyphenols. Resveratrol is an iconic molecule of the longevity movement. It was first popularised by David Sinclair as an activator of sirtuins (SIRT1). Quercetin is often mentioned in the context of senolytics, which are substances that help target ageing cells. Bryan Johnson includes it in his longevity protocol for its synergy with piperine.
Witspower™ CDP choline
Citicoline is a bioactive form of choline that the body uses for the production of the neurotransmitter acetylcholine. It also serves as a precursor to phosphatidylcholine, a key component of cell membranes, including those of mitochondria. For even better availability, we have used patented Witspower™, which is produced exclusively from natural sources.


Who is the product suitable for?
- For all people over 30 years old
- Active people looking for modern food supplements
- For active professionals, entrepreneurs, and busy people
- For everyone who wants to age like fine wine
- For those who follow current trends in supplementation (mitophagy, polyphenols, postbiotics)
What other products can I use it with?
- Magnesium bisglycinate or threonate - contributes to the normal functioning of the nervous system and regeneration. Maintaining optimal magnesium levels is especially important when taking substances that affect mitochondria and NAD⁺ metabolism.
- BrainMax Liver Power - NR and resveratrol can put a strain on liver metabolism with long-term use. Detoxification support improves the overall biotransformation of substances and the excretion of metabolites.
- Adaptogens - pair perfectly with ingredients like CDP-choline and quercetin. They help to harmonise the HPA axis.
- Sleep products - Protocols are often heavily dependent on quality sleep, which is when cell repair, autophagy, and mitophagy occur. A well-set circadian rhythm is also key.
- Probiotics - Quercetin and fisetin interact with the microbiome, and some polyphenols depend on its activity (e.g., for conversion to urolithin A). Supporting intestinal balance increases the effectiveness of the entire formula.

Dosage
5 capsules daily.
| Serving Size: 5 capsules | Amount Per Serving |
|---|---|
| Quercetin | 500mg |
| TMG (as Trimethylglycine) | 500mg |
| Nicotinamide Riboside Chloride | 300mg |
| Witspower™ CDP-Choline (Citicoline) | 300mg |
| Berberine HCL | 250mg |
| Resveratrol | 250mg |
| Pterostilbene | 200mg |
| Coenzyme Q10 | 150mg |
| Apigenin | 100mg |
| Fisetin | 100mg |
| Black pepper extract (95% piperine) | 5mg |
| Spermidine (spermidine-rich wheat germ extract) | 2mg |
Quercetin (500mg, RDI **), trimethylglycine (500mg, RDI **), nicotinamide riboside chloride (300mg, RDI **), CDP choline (citicoline) as Witspower™ (300mg, RDI **), resveratrol (250mg, RDI **), pterostilbene (200mg, RDI **), coenzyme Q10 (150mg, RDI **), apigenin (100mg, RDI **), fisetin (100mg, RDI **), black pepper extract (95% piperine) (5mg, RDI **), spermidine (spermidine-rich wheat germ extract) (2mg, RDI **). HPMC-based vegetable capsule. Contains no bulking agents (E numbers).
Key:
Niacin¹
Warning:
Once opened, use the product within 30 days and store it in a cool, dark, and dry place in a tightly sealed container. Food supplement. Intended for the adult population with the exception of pregnant and breastfeeding women. This is not a substitute for a varied diet. Keep out of reach of children. Do not exceed the recommended daily dose. Laboratory tested.
Storage:
At room temperature, in a dry, dark place.
Sources
Martens, C. R., Denman, B. A., Mazzo, M. R., Armstrong, M. L., Reisdorph, N., McQueen, M. B., Chonchol, M., & Seals, D. R. (2018). Chronic nicotinamide riboside supplementation is well-tolerated and elevates NAD+ in healthy middle-aged and older adults. Nature communications, 9(1), 1286.
Airhart, S. E., Shireman, L. M., Risler, L. J., Anderson, G. D., Nagana Gowda, G. A., Raftery, D., Tian, R., Shen, D. D., & O'Brien, K. D. (2017). An open-label, non-randomized study of the pharmacokinetics of the nutritional supplement nicotinamide riboside (NR) and its effects on blood NAD+ levels in healthy volunteers. PloS one, 12(12), e0186459.
Kiechl, S., Pechlaner, R., Willeit, P., Notdurfter, M., Paulweber, B., Willeit, K., Werner, P., Ruckenstuhl, C., Iglseder, B., Weger, S., Mairhofer (2018). Higher spermidine intake is linked to lower mortality: A prospective population-based study. The American Journal of Clinical Nutrition, 108(2), 371–380.
Zhou, D. D., Luo, M., Huang, S. Y., Saimaiti, A., Shang, A., Gan, R. Y., & Li, H. B. (2021). Effects and Mechanisms of Resveratrol on Aging and Age-Related Diseases. Oxidative medicine and cellular longevity, 2021, 9932218.
Mantadaki, A. E., Baliou, S., Linardakis, M., Vakonaki, E., Tzatzarakis, M. N., Tsatsakis, A., & Symvoulakis, E. K. (2024). Quercetin Intake and Absolute Telomere Length in Patients with Type 2 Diabetes Mellitus: Novel Findings from a Randomized Controlled Before-and-After Study. Pharmaceuticals, 17(9), 1136.
Dutta, B. J., Rakshe, P. S., Maurya, N., Chib, S., & Singh, S. (2023). Unlocking the therapeutic potential of natural stilbene: Exploring pterostilbene as a powerful ally against aging and cognitive decline. Ageing Research Reviews, 92, 102125.
Specifications
Accessory type
Contained substances
Effect
Usage
Form
Packaging
Features
Storage temperature
Product characteristics
BRAINMARKET s.r.o., Hladnovská. 83/93, Ostrava 702 00, Czech Republic, [email protected]
Specifications can be changed without notice. Images are for illustrative purposes only.

